4.80/5
458 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Climb Nashville West

Opening hours

Sun
12:00
22:00
Mon
05:00
22:00
Tue
05:00
22:00
Wed
05:00
22:00
Thu
05:00
22:00
Fri
05:00
22:00
Sat
09:00
22:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2020-03-13 15:31:08
Climb Nashville
We are hiring part-time AND full-time desk staff!⁠ 👏⁠ ⁠ Come work with us in an upbeat, positive environment.⁠ Perk… https://t.co/jjpaG4R0cz
2020-03-11 15:31:24
Climb Nashville
Banff Mountain Film Festival World Tour is happening TONIGHT and tomorrow at @belcourttheatre 👏🎉 Check out our web… https://t.co/iWZRGUS5o9
2020-03-10 17:21:01
Climb Nashville
Get outside with us April 4th for a climbing trip to Foster Falls! 🧗‍♂️ Join our AMGA certified instructors for a… https://t.co/pk4nyxOULj
2020-02-28 19:15:53
Climb Nashville
Mark your calendars and get your tickets for March 11th and 12th at @belcourttheatre for Banff Mountain Film Festiv… https://t.co/xErasCQuTh
2020-02-27 16:10:56
Climb Nashville
Who else is stoked for the summer camp?! 🌞⁠ ⁠With all the climbing you can dream of, fun and exciting activities,… https://t.co/z8mFLIXnD8
2020-02-26 15:31:23
Climb Nashville
If you are new to Climb, did you know we have a training room at East? ✌️ With a moon board, campus board, and oth… https://t.co/3DfDqN7mQV
2020-02-25 16:46:12
Climb Nashville
Why so Serious?! comp series is coming up this spring and we couldn't be more excited! The first comp is coming up… https://t.co/MseR06UdAO
2020-02-24 17:16:14
Climb Nashville
Have you been to Lisa's 'Yoga Strength' class yet? In this class, each dynamic pose is linked with the breath to in… https://t.co/KV0eCKkn9i
2020-02-17 15:02:04
Climb Nashville
The new, "Why So Serious?" boulder series is coming up this spring! So get stoked and join in on the wackiest serie… https://t.co/wlgiqiNXUd
2020-02-14 19:01:33
Climb Nashville
Our sister gym, @climbmurfreesboro, is hosting a @usaclimbing local collegiate bouldering comp in just a couple wee… https://t.co/UtBSaQjwOB
2020-02-12 21:40:44
Climb Nashville
Perks of going to Summer Camp at Climb: -An unforgettable, fun, and adventurous experience -An excellent opportun… https://t.co/oxhoV8TWpU
2020-02-07 14:45:51
Climb Nashville
Have experience route setting? An interest and dedication to the sport and desire to get into this booming industr… https://t.co/zfCaUCvNmM
2020-02-05 16:01:54
Climb Nashville
We've got a new P U R P L E 😈 Featured Boulder for you guys over at East! 🤘 Come check it out, film your sends, an… https://t.co/q0E5awVrS3
2020-01-31 15:20:58
Climb Nashville
Have a group who wants to come climb with us? Or a child who needs the perfect place for a birthday party? Come t… https://t.co/KTnSGm7nXk
2020-01-30 16:15:49
Climb Nashville
Our Lights Out Member Night is TOMORROW evening here at West at 7pm! ⁠Lights out Climbing.⁠ Delicious food from… https://t.co/n0h4nMqcZ4
2020-01-28 16:50:55
Climb Nashville
There's only 3 months until May and summer camp is just around the corner! Registration is now open, so be sure to… https://t.co/z32sHzt5AU
2020-01-27 15:11:03
Climb Nashville
Shopping local is so important and did you know that Climb Nashville is partnered with @cumberlandtransit?! All mem… https://t.co/YXPmdf8SJ7
2020-01-24 19:05:56
Climb Nashville
Check out Hannah's Yoga Strength class! 🧘💪 And there is STILL TIME to do New Year New You Bingo! Check a card out… https://t.co/AIMGu0MnM9
2020-01-22 21:35:47
Climb Nashville
Are you as stoked as we are for Lights Out Member Night next Friday?! It's going to be a blast with lights out clim… https://t.co/Q1w2lh11Xg
2020-01-20 15:16:28
Climb Nashville
We just want to put the spotlight on one of our youngest members, Lily! Lily and her family recently visited Ayo… https://t.co/865KCh98yI

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If you want read more about Climb Nashville West go to Climb Nashville West at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.