3.70/5
43 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of OMNI Fitness

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2014-12-04 17:48:12
Quantum Fitness
NOTICE: This facility has changed names. Therefore, this page will no longer be updated (and will be delete in 60... http://t.co/hSBdFep0Ya
2014-12-04 01:18:04
Quantum Fitness
PERSIST until you SUCCEED! Come to one of our classes tomorrow! 9:00 AM-BodyPump Express 9:30 AM-CXWORX 10:00... http://t.co/Tfgh0MHFR1
2014-12-02 23:38:06
Quantum Fitness
Come workout with us! We have a great line-up of classes tomorrow that we know you will love! 5:30 AM-BodyPump... http://t.co/vp6Q9vlvEe
2014-12-01 23:33:17
Quantum Fitness
The December Calendar is now available! Please be sure to make note of a few changes: 1. Wednesday 5:30 AM Sculpt... http://t.co/vkhTcBjDpg
2014-12-01 03:19:53
Quantum Fitness
Attention Members!! RPM for tomorrow morning at 6 AM will be cancelled due to instructor illness! We are sorry... http://t.co/OdpZN4dhP8
2014-11-28 16:35:16
Quantum Fitness
Don't forget that the gym will be closing today at 8PM! Make sure to come by and work off that delicious... http://t.co/rPj4Vp1q66
2014-11-27 16:08:28
Quantum Fitness
Happy Thanksgiving to our members! We are thankful for each and every one of you! Have a great day! http://t.co/c2K82s7737
2014-11-24 22:07:57
Quantum Fitness
There's nothing a ZUMBA class can't fix! Come tonight at 7 for a great workout and a lot of fun! Have a great night! http://t.co/rO2xNa9ti3
2014-11-22 15:28:58
Quantum Fitness
Attention Omni Fitness Members! Thanksgiving week daycare hours will be as follows: -Monday-Wednesday (Nov... http://t.co/zyPMGvnzyR
2014-11-22 13:14:57
Quantum Fitness
"It's not who you are that holds you back, it's who you think you are not!" Come try our BodyPump class this... http://t.co/7mZ5sC72yA
2014-11-20 23:46:56
Quantum Fitness
It's FITNESS FRIDAY! 5:30 AM-BodyPump 6:00 AM-Cycle 8:00 AM-Restorative Yoga 9:00 AM-RPM 10:00 AM-BodyPump 11:05... http://t.co/felfGT1zRt
2014-11-20 01:39:56
Quantum Fitness
"Don't make excuses, make progress!" Come to one of our classes tomorrow! 9:00 AM-BodyPump 9:30 AM-CXWORX 10:00... http://t.co/iVzURgcXh3
2014-11-18 23:23:45
Quantum Fitness
Set a goal and make a PLAN! Start with one of our Group Ex classes tomorrow! 5:30 AM-BodyPump 6:00 AM-RPM 8:00... http://t.co/DeJeFkibRQ
2014-11-17 17:21:11
Quantum Fitness
KEEP GOING!! Come try one of our afternoon group classes today! 5:30 PM-BodyPumo 6:30 PM-Cycle 7:00 PM-Zumba See... http://t.co/wZE65lAAor
2014-11-14 23:14:52
Quantum Fitness
Come and kick start your weekend with one of our Group Ex classes!! 9:00 AM-Cycle 9:30 AM-Tabata 10:00... http://t.co/zbJGs9oFv4
2014-11-13 22:24:48
Quantum Fitness
No one has ever drowned in sweat. Come try one of our classes tomorrow and sweat out the stresses of the week!... http://t.co/Y2bGiYc0xi
2014-11-12 22:56:49
Quantum Fitness
Find a class and get in shape! Come try one tomorrow! 9:00 AM-BodyPump/Emily 9:30 AM-CXWORX/Emily 10:00... http://t.co/jfTahWQ3xC
2014-11-11 14:29:23
Quantum Fitness
Happy Veterans Day to those who have served and who are serving in our nations military to help ensure our safety... http://t.co/mFJWoFTgPz
2014-11-11 02:10:49
Quantum Fitness
Don't forget that tomorrow BODYCOMBAT will be launching at 5:30 PM! Nonmembers are welcome to come for free, so... http://t.co/3gdnSwzgw6
2014-11-09 22:08:44
Quantum Fitness
Let's do this Monday!! Come start off your week with one of our awesome Group Ex classes! Surround yourself with... http://t.co/WU7QiTvBta

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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