4.70/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Impuls Fitness Solutions

  • Avenida Kinic Mza. 9 Lote 3 Sm 97, Zona Industrial, Cancún

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-04-29 05:42:56
WA PCYC
We are delighted to receive an $11.3 million state government grant to tackle youth crime. @MarkMcGowanMP and Polic… https://t.co/HwUhbx0uLu
2019-03-26 05:45:41
WA PCYC
Starting April 1st #wapcyc Head Office will be officially located at Level 1, @homebaseperth Business Centre, 55 Sa… https://t.co/YaccFTQ9x4
2019-03-25 03:28:09
WA PCYC
#MondayFunday 😄 The youth at #Kalgoorlie PCYC are enjoying the #safespace program which offers #positive activities… https://t.co/VFcVu4zzzq
2019-03-21 06:01:06
WA PCYC
Everybody belongs! We're celebrating #harmonyday 😊 #wapcycx
2019-03-18 05:43:48
WA PCYC
#mondayvibes All smiling faces when #bunbury boxer @cheekymay1 stopped by to go through a #boxing skills session!… https://t.co/IW1V8XfIvj
2019-03-12 05:20:10
WA PCYC
A BIG win! 😁 Congrats to the 1st prize winner of our #raffle #wapcyc Thanks to everyone who participated and helped… https://t.co/Qle9dx4zf1
2019-03-08 06:40:04
WA PCYC
If you have a dream, don't let anyone take it away! #happy #InternationalWomensDay #wapcyc
2019-03-06 04:31:16
WA PCYC
Our #February issue is out! 😁 See the latest #news at https://t.co/8h9lDRIgxH Don't forget to subscribe to #wapcychttps://t.co/IYn9B0aH0D
2019-03-01 09:00:16
WA PCYC
Children learn as they #play and in play, #children learn how to #learn! #fridayreads Yet another BIG thanks to… https://t.co/GE2F4IS9rf
2019-02-28 06:37:42
WA PCYC
We're stoked! 😄👏 @WA_Police Minister Michelle Roberts has announced a @lotterywest grant to expand the safeSPACE™ p… https://t.co/rHU6kXlkNp
2019-02-23 10:03:05
WA PCYC
Pyjamas all day! #weekendvibes Enjoy fun activities free from anti-social behaviour, drugs & alcohol #bluelight @WAhttps://t.co/VSSsfNLNcu
2019-02-22 06:07:00
WA PCYC
We're all smiles! 😊Cert I Automotive students @kensingtonpcyc are loving their new equipment. Many thanks to the su… https://t.co/NxVkunEhTu
2019-02-12 07:09:40
WA PCYC
Our #tuesdaythoughts for motivation 💪 goes back to when the former #kickboxing world champion, Chris Collard shared… https://t.co/aa621G37pZ
2019-02-11 00:30:00
WA PCYC
No one does #mondaymotivation like our Coach, Kristy Milne @colliepcyc 😀 Winner of the Gymnastics for All (GfA) Coa… https://t.co/Uqf5eIKWPd
2019-02-06 07:30:14
WA PCYC
Our Little Athletes at Exmouth PCYC are beaming with the generous support received from #karratha Coles and #Enscohttps://t.co/kdELzIdPcB
2019-02-05 07:32:13
WA PCYC
It's back to school but oh, what fun these school holidays have been! See all school holiday successes across our c… https://t.co/2dM7Wnfq1R
2019-02-01 05:30:07
WA PCYC
We're all about positivity today! #feelgoodfriday #tgif #goodvibes @wapcyc
2019-01-29 03:19:22
WA PCYC
The secret to winning is constant, consistent hard work! 😊 #winner #awards #success #colliePCYC @CollieMail https://t.co/w7574B2qhd
2019-01-27 02:30:13
WA PCYC
A Sunday well spent brings a week of content #beachfun #SundayFunday #wapcyc

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If you want read more about Impuls Fitness Solutions go to Impuls Fitness Solutions at gymnavigator.com.

Gyms and fitness

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On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.