4.70/5
35 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Academy

Opening hours

Sun
08:00
16:00
Mon
05:45
20:30
Tue
05:45
20:30
Wed
05:45
20:30
Thu
05:45
20:30
Fri
05:45
18:00
Sat
08:00
16:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2016-09-19 04:14:33
Heavens Fitness
#Repost cjanebell with repostapp ・・・ Come Pulse!!!! A super fun dance fitness class! Thursday… https://t.co/SVRmG5MGit
2016-09-17 20:58:03
Heavens Fitness
Next Pop Up happening tomorrow at 9:30! Come try out Spar/Cardio/Kick on us and be entered to… https://t.co/ZvGFaxbmCi
2016-09-15 16:05:18
Heavens Fitness
I added a video to a @YouTube playlist https://t.co/a1btY6SeRY D'Fine Short
2016-09-15 16:05:03
Heavens Fitness
I added a video to a @YouTube playlist https://t.co/sLF5hgTSEr D'Fine Long
2016-09-15 16:02:38
Heavens Fitness
I added a video to a @YouTube playlist https://t.co/DjGtPCBjE2 Barre Power 2
2016-09-15 16:02:22
Heavens Fitness
I added a video to a @YouTube playlist https://t.co/AAmwwbbiIQ Barre Power 1
2016-09-15 15:39:09
Heavens Fitness
Don't miss out! Grab a friend today at lunch and join @vanderburghelen in her NEW D'Fine class!… https://t.co/YPhrzStLF3
2016-09-13 18:08:36
Heavens Fitness
Our next Pop Up is this Thursday!! Come join @vanderburghelen for her NEW D'Fine class at 12:05.… https://t.co/P1s1wvc79M
2016-09-13 03:54:56
Heavens Fitness
Starting this Thursday at @heavensfitness!!! #Repost @vanderburghelen with repostapp ・・・ Over… https://t.co/xb1ULJjyJe
2016-09-12 15:09:17
Heavens Fitness
There is no losing when you come check out our Pop Up Series! Get a sneak peak at our NEW Fall… https://t.co/Q4EfoAzy3l
2016-09-09 17:46:14
Heavens Fitness
Grab a friend and come check out the next of our FREE Pop Up Series, Spin and Yin with… https://t.co/BXSQh2bMvL
2016-09-08 18:00:13
Heavens Fitness
#Repost yogarunner with repostapp ・・・ Ain't no playground class never gets boring with all the… https://t.co/QWj4zXO2a9
2016-09-06 15:19:44
Heavens Fitness
Today at @heavensfitness we're showing off @Nduggafitness Muay Thai class. Grab a friend and… https://t.co/VUCj4KQhsN
2016-09-03 18:50:20
Heavens Fitness
Thank you to our #friendsofheavens for providing our Members with yummy treats for our Tailgate… https://t.co/iAojxvDUBD
2016-09-03 18:24:39
Heavens Fitness
Mmmm trying out lastbestbrew Chirizo Crustini at our @heavensfitness Tailgate Party!! https://t.co/NZSWbq2fEq
2016-09-03 15:26:54
Heavens Fitness
Get ready! It's party time at @heavensfitness today! 10:30 outdoor Turbulent class and 11:30 our… https://t.co/3KQhME45Hw
2016-09-03 00:17:16
Heavens Fitness
Outdoor Turbulent happening tomorrow at 10:30 before we kick off our Tailgate Party! Come sweat… https://t.co/Y1XhrFqmsk
2016-09-01 19:01:19
Heavens Fitness
Mark your calendars! We are so excited to launch our Pop-Up Series to introduce you to our BRAND… https://t.co/lekSAgGU4m
2016-09-01 13:56:02
Heavens Fitness
#Repost @Nduggafitness with repostapp ・・・ Summer is almost over time to get back in the… https://t.co/zZsgpAAdee
2016-08-31 18:09:44
Heavens Fitness
Come and join our Tailgate Party THIS Saturday at 11:30! FREE goodies from our #friendsofheavenshttps://t.co/KUrhJmk0Ox

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Workout center

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