Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of PT Jenta

  • Orelia 11, Askim

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-02-09 18:12:08
Berkeley Hall Club
Wall Street Journal Names Lowcountry No. 1 in Luxury Market! WSJ and https://t.co/NtFoYXJcI6 feature HHI-Bluffton-B… https://t.co/oDq6Hem9dK
2023-02-01 22:07:43
Berkeley Hall Club
Wine lovers sipped & socialized at last night's 'Stock Your Wine Cellar' featuring beautiful wines from Italian win… https://t.co/7MJr36BMxy
2023-01-19 15:26:18
Berkeley Hall Club
Congratulations to Mark Henke for his Hole-in-One today on the Eighth Hole of the North Course. #golfhttps://t.co/USYtlJI2hD
2023-01-11 18:08:20
Berkeley Hall Club
Congrats to Anna Hedlund {BHC aspiring pro member} as she celebrates her first full year as a professional golfer!… https://t.co/80qFPkt1WW
2022-12-23 18:23:32
Berkeley Hall Club
Our beautiful Hanukkah Dinner was full of glowing candlelight and a delicious, traditional menu from Chef Jeff, as… https://t.co/V0gwFKbzpB
2022-12-02 18:41:00
Berkeley Hall Club
Congratulations to Brian Hayden for his Hole-in-One today on the Sixteenth Hole of the South Course! #golfhttps://t.co/xPg4V7Tpan
2022-12-01 16:51:02
Berkeley Hall Club
"The beauty that surrounds us here at Berkeley Hall is endless!" {We have to say, we agree! Thanks Craig Herman for… https://t.co/UjJkiUN081
2022-11-21 15:35:59
Berkeley Hall Club
Contemplating a wade in the waters! {thanks to John Forlines for sharing this Learning Center lagoon gathering!}… https://t.co/4jDSAHNWJq
2022-11-14 21:48:06
Berkeley Hall Club
Sunset at the River Park ~ It always takes our breath away! {thanks to Doug Smith for sharing!} #BerkeleyExperience
2022-11-08 19:18:06
Berkeley Hall Club
Mid-morning chat on the dock! Life is good! {thanks to Michele McMath for sharing with us!} #BerkeleyExperiencehttps://t.co/d5zQDjM6C2
2022-10-19 17:49:30
Berkeley Hall Club
Everyone's having a blast at the "Women's Fall Harvest Invitational" at BHC! {thanks to Stephanie George for the gr… https://t.co/GqMvNZXiY7
2022-10-18 18:03:07
Berkeley Hall Club
Sunrise over the Savannah Gardens! It always takes our breath away. {thanks to Jim McCarthy for sharing with us!}… https://t.co/xugrvdjXsG
2022-10-14 17:32:02
Berkeley Hall Club
So great to see everyone at our welcome back gathering & pig roast! Fall is here with so many great events to shar… https://t.co/cJHkzrUMnC
2022-10-07 15:29:20
Berkeley Hall Club
Here comes the sun! A beautiful start to the day! {thanks to Lisa Curtis for sharing} #BerkeleyExperience #sunshine
2022-09-28 14:06:41
Berkeley Hall Club
Sunset from the Verandah, what a gorgeous sight! {captured by Noreen Brosnan last night!} #sunsethttps://t.co/HvgKKrfGLI
2022-09-21 14:11:43
Berkeley Hall Club
Morning sunrise peeks over the 6th hole on the South Course. {thanks to Romario Whittaker for sharing with us!}… https://t.co/by9hfBnZR0
2022-09-19 14:16:26
Berkeley Hall Club
It's always a feeling of gratitude, crossing the bridge onto Hilton Head Island! Sunny skies & perfect beaches just… https://t.co/bblqzQZfM9
2022-09-01 15:13:24
Berkeley Hall Club
Bob Garrison on top of Aspen Mtn, 11,212 feet high with panoramic views of the Rocky Mountains! {small world, he al… https://t.co/gGm5sAwZJZ
2022-08-29 16:45:01
Berkeley Hall Club
Congratulations to Wes Goldberg for his Hole-in-One today on the Sixteenth Hole of the South Course. {thanks to Hea… https://t.co/sHEXbqVyaa
2022-08-16 13:16:03
Berkeley Hall Club
Congratulations to Julie Grime for her Hole-in-One today on the Fifth Hole of the South Course! #holeinonehttps://t.co/zQLVX7B5El

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If you want read more about PT Jenta go to PT Jenta at gymnavigator.com.

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