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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Body Attitude

  • 1st Floor, Renis Apartments, Ahimsa Marg, Chincholi Bunder, Malad West, Mumbai

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-02-03 19:51:09
Tim Nash
Andy King, chair of GM Active, has joined MCR Active as CEO. MCR Active is a non-profit, set up by Manchester City… https://t.co/IQm9WVkBfg
2023-02-03 18:52:03
Tim Nash
The MSK hub pilot, which helps people manage MSK conditions, will launch into 85 sites this month – now in 100 UK l… https://t.co/4uHFLIxEGI
2023-02-03 17:53:04
Tim Nash
US-based Workout Anytime opened 15 sites in 2022 and signed deals for 49 more. In 2023 it will launch flagship loca… https://t.co/05ndE3IOsd
2023-02-03 16:53:08
Tim Nash
VR fitness scheme launches to improve workers’ health and fitness levels. 8-week pilot tracking 250 employees showe… https://t.co/rqL3zLqtJX
2023-02-02 19:03:33
Tim Nash
The MSK hub pilot, which helps people manage MSK conditions, will launch into 85 sites this month – now in 100 UK l… https://t.co/jnFLRCL8Vv
2023-02-02 18:05:03
Tim Nash
Using an AI model, researchers at the University of Cambridge have proved that, with the right algorithm, wearables… https://t.co/FVAjNyZXOj
2023-02-01 13:17:33
Tim Nash
Nicholas Clayton joins GOCO Hospitality as president of new GOCO America division @GOCOHospitality #spa #wellnesshttps://t.co/ZSTEvTfwXk
2023-01-31 13:32:04
Tim Nash
Basecamp Fitness – owned by Self Esteem Brands – will launch in Australia as Sumhiit Fitness. The 35-min HIIT conce… https://t.co/sVzx6IIMjk
2023-01-26 17:15:35
Tim Nash
Fitness First UK’s Red Monday campaign on 16 January recorded 17,885 visitors – member visits in January are 13,000… https://t.co/fpMdvQ8V00
2023-01-26 16:17:03
Tim Nash
Emlyn Brown, Kent Richards and Sara Codner outline top priorities for spa and wellness leaders in 2023 #WeWorkWellhttps://t.co/6HYSH2h4xP
2023-01-26 15:17:33
Tim Nash
Xponential to open first BFT franchise in London on 11 February near Battersea Power Station. Studio will be led by… https://t.co/vl0pO7ho2v
2023-01-25 11:32:04
Tim Nash
Recovery-focused spa brand The Covery outlines 2023 expansion plans #growth #expansion #US #recovery #healthhttps://t.co/5MT79cCw6V
2023-01-24 17:42:03
Tim Nash
Greek spa and wellness market ripe for investment, reports Global Wellness Economy #wellness #wellnessindustryhttps://t.co/ziAX0RB5MC
2023-01-24 15:43:04
Tim Nash
Tanni Grey-Thompson joins fight for sector energy support @_ukactive @Tanni_GT: The damaging effect of the energy c… https://t.co/uLlRLbdlea
2023-01-23 15:57:05
Tim Nash
Continuum Attractions takes over Loch Ness attraction and pledge £1.5m investment @lochnesscentre @continuum_grouphttps://t.co/q949mVyRDo
2023-01-20 12:43:06
Tim Nash
Augustinus Bader’s first bricks-and-mortar clinic lands in London, partnered with Lanserhof @Lanserhofhttps://t.co/1KA7kL4tTv
2023-01-20 11:44:03
Tim Nash
Neil King and Alister Rollins have co-founded digital platform and in-person club Longevity. First club opens in Mi… https://t.co/JDU7etzTRV
2023-01-20 08:47:03
Tim Nash
Workforce State of Mind survey for health and fitness goes live @wmwonline #Workplace #Mentalhealth #Fitness: The 2… https://t.co/pvK1Z9aj9m
2023-01-20 00:53:04
Tim Nash
In his first speech as chair at UK Active's Strategic Partners event on 17 Jan, Mike Farrar said physical activity… https://t.co/z3ibQtag8K

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If you want read more about Body Attitude go to Body Attitude at gymnavigator.com.

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Workout center

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