4.70/5
26 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fight Science Ltd

Opening hours

Sun
09:00
18:00
Mon
07:00
22:00
Tue
07:00
22:00
Wed
07:00
22:00
Thu
07:00
22:00
Fri
07:00
22:00
Sat
09:00
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-02-05 14:10:11
Community Memorial
We're offering a $5,000 sign-on bonus for LPN positions - apply online now! https://t.co/PZRW6uhwYW
2023-02-03 10:45:13
Community Memorial
❤️❤️Today is National Wear Red Day, to bring awareness to heart health - be sure to don your RED today! To learn… https://t.co/QjuODwKPOD
2023-01-31 14:10:14
Community Memorial
LPNs - we are hiring at CMH! Apply online now for a quick interview and join our stellar team!… https://t.co/If5kh2JvFy
2023-01-28 11:20:12
Community Memorial
Reminder, our Urgent Care hours this weekend:
2023-01-27 23:15:10
Community Memorial
Urgent Care hours this weekend:
2023-01-27 13:49:31
Community Memorial
We are actively hiring LPNs - apply online now! Sign-on bonus! https://t.co/PZRW6uhwYW
2023-01-24 16:54:54
Community Memorial
An opportunity to join our Med/Surg nursing team! Apply today: https://t.co/R3HRoEjejU
2023-01-24 15:30:33
Community Memorial
Claim your spot for our GO RED Lunch & Learn on Friday, February 3rd - registration closes soon! This year, we feat… https://t.co/zoCujD0lrw
2023-01-23 15:20:16
Community Memorial
Our robotics surgery program can provide less pain and a faster recovery from your knee replacement surgery. To lea… https://t.co/3DnGVksWhv
2023-01-22 15:45:13
Community Memorial
hernia repair | colonoscopies | gallbladder | colon/rectal | varicose veins | & more! For a list of services prov… https://t.co/h2Fd7OPZln
2023-01-21 15:15:13
Community Memorial
Community Memorial is here for you and your family, offering 24/7 emergency care and primary care in 5 locations. T… https://t.co/DsRUl0xw2D
2023-01-20 15:25:14
Community Memorial
Have you saved the date for our 2023 GO RED Lunch & Learn? Register now! Featuring a patient story and our Cardio… https://t.co/oaOHiZNPbd
2023-01-19 21:45:12
Community Memorial
Our Emergency Department is brand new and expanded, offering you and your family the best in emergent care when you… https://t.co/POkiboOo1e
2023-01-18 23:01:05
Community Memorial
There are still some open seats at our popular community event, the Go Red Lunch & Learn! Secure yours here:… https://t.co/KmUAABIfSH
2023-01-18 14:45:14
Community Memorial
Dr. Beasley is welcoming patients in Hamilton with procedures done right at Community Memorial. For superior urolog… https://t.co/Mp4zKU9kAD
2023-01-17 14:03:41
Community Memorial
Dr. Ripich is our new General Surgeon, offering visits in both Hamilton and Cazenovia! Hernia, gallbladder, colono… https://t.co/cCCkt759uy
2023-01-16 20:40:12
Community Memorial
Do you or a family member need a new primary care provider? Community Memorial offers primary care in 5 local offic… https://t.co/YrbOT7Q4Af
2023-01-15 21:20:12
Community Memorial
Secure your spot for our popular, free community event - the 2023 Go Red Lunch & Learn, hosted at the Hall of Presi… https://t.co/Wo0uUiirfW
2023-01-14 16:25:12
Community Memorial
The renovated and expanded Emergency Department of Community Memorial in Hamilton is here for you 24/7, when care i… https://t.co/PiNWgITXaL
2023-01-13 16:20:16
Community Memorial
The team at Community Memorial performs more joint replacement surgeries than many larger regional hospitals. We’re… https://t.co/REXbh25gxj

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