Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Leanda Howard

Opening hours

Mon
06:00
19:00
Tue
06:00
19:00
Wed
06:00
17:00
Thu
06:00
19:00
Fri
06:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2019-09-10 16:11:28
LifeSportKenosha
LifeSport Racine is hosting 3 tournaments in September for players 10-18 yrs old. Check out the schedule on Tennislink
2019-04-13 22:22:39
LifeSportKenosha
We apologize to anyone that tried to call the Kenosha club today. There was technical problems with the phone but i… https://t.co/1UhJNqtYKr
2019-04-13 13:39:00
LifeSportKenosha
LTA alum and MSU senior, Colin Harvey receives the Student Athlete of the Month award. Colin is one of three athlet… https://t.co/JNquAqIY2T
2019-04-05 12:28:08
LifeSportKenosha
Spend Final Four Eve at LifeSport in Kenosha playing the sport of your choice 🎾! Space is limited https://t.co/eSrlxeEAw6
2019-03-30 00:58:10
LifeSportKenosha
Tennis for Pete’s sake at LifeSport tonight! https://t.co/QYJjtxTPt8
2019-03-27 12:53:21
LifeSportKenosha
Happy Wednesday! wake up and think tennis. grab a friend and book a court, get a lesson or sign up for groups today
2012-05-02 18:06:04
LifeSportKenosha
May social events are happening at East Side this weekend....
2012-03-27 00:30:37
LifeSportKenosha
Spend LESS for Summer Tennis at East Side Tennis & Fitness Club.... Summer Camps and Programs are 15% off when registering before April 18.
2012-02-14 15:35:36
LifeSportKenosha
Have you registered for Session 3 junior tennis programs? Classes begin this week. Call the club for more information (262)652-7373
2012-01-30 16:29:40
LifeSportKenosha
Tomorrow is the last day to save 10% on Session 3 Tennis Programs!
2012-01-12 18:35:34
LifeSportKenosha
Hey kids! Grab your friends and head to East Side for Tennis and Movie night this Friday. Call the club for... http://t.co/ExObKTI4
2011-12-27 01:10:37
LifeSportKenosha
Call now to reserve your New Years Eve court....only $10/hour for members.
2011-11-26 01:44:50
LifeSportKenosha
East Side is hosting a BG 16 & 18s tournament December 2-4. Click on the link to register. http://t.co/CWy4khGM
2011-11-21 19:36:20
LifeSportKenosha
The club will be closed on Thanksgiving Thursday, November 24.
2011-11-04 16:30:36
LifeSportKenosha
Session 2 Programs for Juniors begin the week of November 14. Click on the link to the website to find program... http://t.co/vy7Bgiyt
2011-10-31 13:49:33
LifeSportKenosha
Today is the last day to save on Session 2 junior tennis programs. Register today!
2011-10-26 17:00:54
LifeSportKenosha
Only 5 more days to save 10% off the new session of junior club tennis classes! Call to register today!
2011-10-24 18:37:26
LifeSportKenosha
The time to play tennis is NOW! New classes are forming and if you register before Oct. 31, you save 10%! Hurry in...
2011-09-26 15:01:27
LifeSportKenosha
Eat with the Seasons Buying in-season fruits and vegetables supports your health and budget. Plus, seasonal food... http://t.co/PMjh0zCk

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