4.40/5
24 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of ASD GymNagar Sport

  • Piazza Cesarea, 5, Napoli

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2018-05-16 19:09:01
Robert Greene
Everything that happens to you is a form of instruction if you pay attention.
2018-05-16 13:54:00
Robert Greene
The truth is that creative activity is one that involves the entire self - our emotions, our levels of energy, our… https://t.co/of97128hS8
2018-05-15 19:09:03
Robert Greene
You must understand the following: In order to master a field, you must love the subject and feel a profound connec… https://t.co/oEWieOVTAe
2018-05-15 13:54:01
Robert Greene
Our natural tendency is to project onto other people our own belief and value systems, in ways in which we are not even aware.
2018-05-14 19:09:13
Robert Greene
If we experience any failures or setbacks, we do not forget them because they offend our self-esteem. Instead we re… https://t.co/Ntw2A6ciPl
2018-05-14 13:54:02
Robert Greene
It is in fact the height of selfishness to merely consume what others create and to retreat into a shell of limited… https://t.co/yNKKemkZrU
2018-05-11 19:09:00
Robert Greene
The passive ironic attitude is not cool or romantic, but pathetic and destructive
2018-05-11 13:54:05
Robert Greene
The time that leads to mastery is dependent on the intensity of our focus.
2018-05-10 19:09:10
Robert Greene
No one is really going to help you or give you direction. In fact, the odds are against you.
2018-05-10 13:54:01
Robert Greene
The future belongs to those who learn more skills and combine them in creative ways.
2018-04-18 13:54:17
Robert Greene
Can you take criticism and use it constructively?
2018-04-17 19:09:05
Robert Greene
Concentrated practice over time cannot fail but produce results.
2018-04-17 13:54:00
Robert Greene
Real pleasure comes from overcoming challenges, feeling confidence in your abilities, and experiencing the power this brings.
2018-04-16 19:09:00
Robert Greene
Once an action becomes automatic, you now have the mental space to observe yourself as you practice.
2018-04-16 13:54:12
Robert Greene
Throughout your life you will encounter tedious situations, and you must cultivate the ability to handle them with discipline.
2018-04-13 19:09:08
Robert Greene
Too many people believe that everything must be pleasurable in life.
2018-04-13 13:54:10
Robert Greene
The pain and boredom we experience in the initial stage of learning a skill toughens our minds.
2018-04-12 19:09:00
Robert Greene
You are like a hunter: your knowledge of every detail of the forest and ecosystem as a whole will give you many more options for survival.
2018-04-12 13:54:00
Robert Greene
Do not theorize or generalize about what you are seeing until you amass enough information.
2018-04-11 19:09:00
Robert Greene
See your apprenticeship as a kind of journey in which you will transform yourself, rather than as a drab indoctrination into the work world.

Search other fitness in Napoli

CENTRO NUOVA ERA
 
ranking: 5.0 / count: 12
address: Corso Vittorio Emanuele, 494, Napoli
Centro Alma (pilates)
 
ranking: 5.0 / count: 11
address: Via Eduardo Suarez, 12, Napoli
Balans - Centro yoga e counseling Napoli
 
address: Via Giacinto Gigante, 32, Napoli
Bodywork Gym
 
ranking: 3.4 / count: 17
address: Salita San Raffaele, Napoli
THE LAB NAPOLI
 
ranking: 4.7 / count: 17
address: Viale Michelangelo, 80, Napoli
Centro Hormé
 
ranking: 5.0 / count: 12
address: Vico delle Trone, 20, Napoli
SouthCore Team
 
ranking: 4.0 / count: 14
address: Via Poggio dei Mari, 36, Napoli
Rocky Bulls
 
ranking: 4.5 / count: 35
address: via 80136, Via Guglielmo Appulo, 25, Napoli
Kickboxingvomero
 
ranking: 5.0 / count: 14
address: Piazza dell'Immacolata, 9, Napoli
La Chiave Azzurra
 
ranking: 5.0 / count: 11
address: Vico San Domenico Soriano, 30, Napoli
My He-Art a.s.d Pole Dance, Arti aeree, Danza
 
ranking: 3.0 / count: 11
address: Via Giandomenico D'Auria, 8, Napoli
If you want read more about ASD GymNagar Sport go to ASD GymNagar Sport at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.