Estero Fit Body Boot Camp

5.00/5
27 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Estero Fit Body Boot Camp

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2015-12-11 00:39:50
Port City Boxing
She Back For More! Port City Boxing & Fitness https://t.co/IvDt8BbiLY
2015-07-27 09:43:45
Port City Boxing
16 Weeks Group Special: September 1-December 19, (6 people a Group)Workout at anytime- 8:30a, 10a,… https://t.co/P9t6aiQpnH
2015-07-27 00:58:23
Port City Boxing
Port City Boxing Present Amateur Night at National Guard Armory 2221 Carolina Beach Road Wilmington… https://t.co/hmujnXDFez
2015-06-18 17:06:27
Port City Boxing
Port City Boxing & Fitness 1302 Castle Street Wilmington , NC . 16 Weeks Workout, 5 Days a Week, & 36… https://t.co/CPmpYL4Fqi
2015-05-09 21:34:43
Port City Boxing
Silque Pelham age 13 from Wilmington, NC Port City Boxing & Fitness Gym just won his second boxing… https://t.co/68jqV2NMih
2015-02-12 14:58:20
Port City Boxing
NC Azalea Festival April 10
2015-01-01 18:34:11
Port City Boxing
The Real Workout Started at 10am & Finish at 1:10pm! We will start back at 4p & 6p Today! 910-622-5382… http://t.co/2a6FzLstsB
2014-12-09 02:37:53
Port City Boxing
She is back for rd 2 at Port City Boxing & Fitness
2014-10-30 23:12:56
Port City Boxing
Yes! She is getting her timing back! Female vs Male 132lb http://t.co/Z12ByaDKes
2014-10-15 23:14:06
Port City Boxing
Any Age, Any Height, Any Weight is how young Port City Boxing & Fitness Starts! http://t.co/Ut8y8KpptP
2014-08-31 18:41:43
Port City Boxing
Any age, Any weight, Any height http://t.co/Vqehar55iw
2014-08-30 08:25:04
Port City Boxing
Any age, Any Weight Any Height http://t.co/Vqehar55iw
2014-08-05 06:50:20
Port City Boxing
NC Amateur Night August 16 At Wilmington : Boxing
2014-07-18 13:52:08
Port City Boxing
Female Boxer getting ready for the fall season. August 16 at Wilmington, September 5 & 13 @ Port City… http://t.co/kC5EoPAYxy
2014-05-28 08:13:56
Port City Boxing
Sparring this sat at 11:30a

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Workout center

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