Wellness Center Sas Di Bonora Elena & C.

4.50/5
44 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Wellness Center Sas Di Bonora Elena & C.

  • Via Cavin di Sala, 43, Mirano

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2017-01-30 21:05:03
Snap Fitness
Look slimmer and more confident by improving your posture! Check out our tips on how to get picture-perfect posture. https://t.co/6wv2q5sgDm
2017-01-28 20:03:03
Snap Fitness
This delicious detox smoothie is the perfect treat for after the holidays! https://t.co/WPL8fFQl8l
2017-01-28 16:04:06
Snap Fitness
If hitting the snooze button has become a bad habit for you, read our tips and tricks on how to wake up earlier! https://t.co/KTjQpYBY2Y
2017-01-27 00:02:11
Snap Fitness
Don't let the winter weather get you down! Check out our tips on how to up your running game in the off-season. https://t.co/DGxHVk3nXO
2017-01-25 22:05:04
Snap Fitness
What do you want to accomplish in 2017?
2017-01-20 18:58:07
Snap Fitness
Snap into 2017 with a 30-day trial pass for just $8.95! https://t.co/3sBuVF6y7e
2017-01-20 18:51:09
Snap Fitness
We're jumping for joy because it's almost the weekend! Who else is excited? https://t.co/oQQYizydWG
2017-01-19 16:53:09
Snap Fitness
Wake up with determination, go to bed with satisfaction. https://t.co/EcGeEX9Hi7
2017-01-18 19:52:39
Snap Fitness
Meet Erin from Craigieburn, Australia! She’s lost over 15 pounds after falling in love with taking fitness... https://t.co/ArsZQTqPEN
2017-01-17 21:52:05
Snap Fitness
Do you know what muscles you're working on arm-day? https://t.co/L3Qp8uG02G
2017-01-16 20:55:03
Snap Fitness
It always seems impossible until it's done! https://t.co/QpISqYZU04
2017-01-16 20:50:06
Snap Fitness
It may be hard, but it's worth it! https://t.co/0TQSvSzIgA
2017-01-15 23:50:03
Snap Fitness
Who knew eating was a key element to getting the most out of your workout? Discover which foods you should be... https://t.co/LACZ6P9hnJ
2017-01-15 18:55:04
Snap Fitness
Listening to upbeat music, songs between 120 and 140 beats per minute, during your workout will not only put you... https://t.co/15qoZTjS2z
2017-01-14 19:48:04
Snap Fitness
Is it time to breakup with your milk? Give one of these delicious milk options a try! https://t.co/ihlHGYhp3R
2017-01-13 22:48:04
Snap Fitness
When you’re taking time out of your day to get to the gym, make every second count! Check out our tips on how to... https://t.co/ewXp5gvNuJ
2017-01-13 20:57:04
Snap Fitness
Snap into 2017 with a 30-day trial pass for just $8.95! https://t.co/uRzkYdlbhU
2017-01-12 23:58:03
Snap Fitness
Sticking with your New Year's resolutions can be challenging. Luckily, we've come up with some great tips on how... https://t.co/RGutCzQVlb

Search other fitness in Mirano

Future Yoga School Mirano
 
ranking: 5.0 / count: 12
address: Via Giuseppe Saragat, 21, Mirano
Nuova Fenice Fitness
 
ranking: 4.9 / count: 19
address: Via Galileo Galilei, 32, Mirano Due
Palestra jefteam
 
ranking: 5.0 / count: 11
address: Via Miranese, 98
New Fitness Formula
 
ranking: 4.4 / count: 67
address: Via Miranese, 98, Mirano
FW Nutrition Club
 
address: Via Miranese, 98, Mirano
A.s.d. Free time gym
 
ranking: 4.2 / count: 37
address: Via Miranese, 104, Mirano
Multisport a.s.d. Spinea
 
ranking: 4.8 / count: 26
address: Via delle Macchine, 18, Spinea
Campo sportivo
 
address: Marano Veneziano
If you want read more about Wellness Center Sas Di Bonora Elena & C. go to Wellness Center Sas Di Bonora Elena & C. at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.