BE You Fitness "Your Mind, Body, Pole & Aerial Fitness Destination"

5.00/5
17 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of BE You Fitness "Your Mind, Body, Pole & Aerial Fitness Destination"

  • 712 East War Memorial Drive suite b, Peoria Heights

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-01-31 23:41:49
St Trea's GAA
After an exciting weekend of league games the numbers have been greatly reduced in the ‘Last Man Standing’ competit… https://t.co/50Hd5tAfXB
2022-08-08 10:32:28
St Trea's GAA
thanks to all for coming out yesterday and supporting the ‘Quigan Classic’. Hopefully everyone had an enjoyable day… https://t.co/N5LnE6DDd6
2022-08-07 13:42:24
St Trea's GAA
Thanks everyone for attending todays Quigan Class 5K/10k Run Walk Crawl Hope you all enjoyed it. Official race results will be posted later.
2022-08-07 13:41:44
St Trea's GAA
Race day tomorrow
2022-08-06 14:30:12
St Trea's GAA
Race Registration is happening now! Can anyone local please try and get registered today.
2022-08-05 10:14:46
St Trea's GAA
ONLINE REGISTRATION closes @ 12 Noon today Beat the rush and get registered - https://t.co/r7jpkO20dL
2022-08-03 17:38:18
St Trea's GAA
⏰Bingo reminder⏰ Tonight’s winner of the bingo book is Julie McNulty 🤩👏🏼 See you all at 8pm🔔
2022-08-03 08:52:56
St Trea's GAA
⏰Bingo Reminder⏰ Drive in bingo as normal at 8pm tonight (Wednesday)🤩 Our weekly lotto will also be drawn! We ho… https://t.co/pYalISeRFk
2022-08-02 11:15:42
St Trea's GAA
Race day is coming soon! You still have time to register online (closes Thursday) https://t.co/r7jpkO2y3j pre-regi… https://t.co/X0j6TRUcN8
2022-08-01 10:05:13
St Trea's GAA
Head over to our Facebook page to be in this weeks competition for a free bingo book!🤞🏼�8YQr
2022-07-22 17:27:17
St Trea's GAA
Join our under 9 player Tiarnan Cassidy tomorrow night (Saturday) on RTE’s Up For The Match at 9.45 on RTE1 He wil… https://t.co/HE3eBQdW0q
2022-07-22 17:24:48
St Trea's GAA
Marian Devlin’s remains will arrive at her son Raymond’s home at 77a Iniscarn Road Desertmartin tomorrow morning Sa… https://t.co/NOdGqu7b6L
2022-07-22 09:03:38
St Trea's GAA
It is with great sadness that we learn of the passing of our former member Marian Devlin (nee Murphy) mother of Jo… https://t.co/GxEQlFyOXA
2022-07-18 19:58:41
St Trea's GAA
*All Ireland Final Tickets* Any club member wishing to be entered into the draw for two tickets to this Sunday' Al… https://t.co/abMgBQyhaT
2022-07-16 18:21:13
St Trea's GAA
3 weeks until race day! COMPETITION TIME!! Share this post and also register your ‘going’ or ‘interested’ on our… https://t.co/2MRkN4bprj
2022-07-10 17:33:08
St Trea's GAA
The countdown is on for our 5k/10k event. Fast track your entry by REGISTERING ONLINE - https://t.co/JsLQY3yDYB We'… https://t.co/wYlBTxswrZ

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If you want read more about BE You Fitness "Your Mind, Body, Pole & Aerial Fitness Destination" go to BE You Fitness "Your Mind, Body, Pole & Aerial Fitness Destination" at gymnavigator.com.

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