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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fitness Concept

Opening hours

Sun
10:00
22:00
Mon
10:00
22:00
Tue
10:00
22:00
Wed
10:00
22:00
Thu
10:00
22:00
Fri
10:00
22:00
Sat
10:00
22:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2020-09-04 02:07:38
Fitness Concept
Introducing Fitness Concept’s latest model - Water Rower which comes in Ebony or Rubber wood. Experience a surreal… https://t.co/K3hLVSe9tY
2020-06-12 00:58:38
Fitness Concept
Celebrate this Father's Day by giving him the Gift of Fitness with 6 awesome choices to make your hero - Happy and… https://t.co/LeipyQxAt2
2020-05-06 07:46:12
Fitness Concept
We're open for business! Do keep in mind that operating hours will be changed from time to time. We do hope you und… https://t.co/DqmXc6i8IV
2011-12-29 07:28:48
Fitness Concept
Only 3 more days before our Year End Sale promotion ends!
2011-11-23 01:40:13
Fitness Concept
Drop by our roadshow in Midvalley Megamall - Center Court today for our Year End Sale offers!
2011-11-15 04:40:22
Fitness Concept
Our Year End Sale promotion starts today! Dropby any of our stores for more details.
2011-11-11 02:34:23
Fitness Concept
11.11.11 Special - Free Shipping on selected items only at our E-Store for today only!
2011-11-09 01:34:12
Fitness Concept
Head over to our roadshow today at Alamanda Putrajaya Shopping Center for exclusive offers!
2011-09-06 01:56:14
Fitness Concept
In conjunction with the World Heart Day, we will donate RM10 to The Heart Foundation of Malaysia for every Cardio Equipment sold in Sept!
2011-05-30 04:29:55
Fitness Concept
We are offering 15% off any POLAR models for SCKLM particpants. Grab it before it ends!
2011-04-27 01:12:04
Fitness Concept
Roadshow at Subang Parade starts today! Be sure 2 check out our Parent's Day Special promotion at LG Floor,West End Center Court (Near McD).
2011-03-02 01:25:28
Fitness Concept
Great news! Our CNY promo is now extended. Hurry before it's too late! Start living fit and healthy.
2011-01-19 09:23:24
Fitness Concept
Cheers to another colorful festive celebration tomorrow. Wishing all a Happy Thaipusam!
2011-01-12 01:13:46
Fitness Concept
Take small steps by coming up with small goals that you can reach each day to keep you feeling motivated & give you a sense of achievement.
2011-01-07 01:38:10
Fitness Concept
Jusco Melaka re-opening special! Check out our additional free gift at our new outlet today.
2011-01-03 02:59:04
Fitness Concept
A whole new year, a whole new you. Check out our roadshows in Subang Parade & Midvalley to start a healthy lifestyle for u & your loved ones
2010-12-29 05:31:07
Fitness Concept
Make your day counts and not count the day.
2010-12-28 05:43:51
Fitness Concept
Last 5 days to grab our Xmas Specials promotion before it ends. Start your 2011 resolution early.
If you want read more about Fitness Concept go to Fitness Concept at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.