5.00/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Mutare

Opening hours

Mon
06:00
12:00
Mon
16:00
21:00
Tue
06:00
12:00
Tue
16:00
21:00
Wed
06:00
12:00
Wed
16:00
21:00
Thu
06:00
12:00
Thu
16:00
21:00
Fri
06:00
12:00
Fri
16:00
21:00
Sat
06:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2017-01-28 10:18:46
CrossFit Mutare
Hey Athletes! We finally have new shirts coming. Stop by the front desk to place your order.… https://t.co/RrT4N1TMj9
2015-12-28 21:57:32
CrossFit Mutare
Take our end of the year survey! https://t.co/hyLjJ4Mw5X
2015-12-05 02:23:56
CrossFit Mutare
Our Young MUTARE athletes and Coach Jacob having a great time tonight at ALTITUTDE trampoline… https://t.co/ykWzQPnygQ
2015-12-01 02:53:31
CrossFit Mutare
Great day front squat PR and all our athletes hit some great PR's so proud of them. #teammutarehttps://t.co/VyOQeiG1pa
2015-11-30 22:02:01
CrossFit Mutare
Let's see how many gifts we can give out this month! Every 25 check-ins gives a child with cancer a toy! #teammutare
2015-11-26 20:36:59
CrossFit Mutare
Have a Happy Thanksgiving from our family to yours. #teammutare #sothankful https://t.co/G4GtRMfEpS
2015-11-25 22:57:34
CrossFit Mutare
By popular demand, we will have 10:00 am and 5:30 pm classes on Friday and we will have childcare for both classes!
2015-11-23 23:00:02
CrossFit Mutare
CrossFit Mutare will have special hours this week. Happy Thanksgiving! #teammutare
2015-11-18 22:34:57
CrossFit Mutare
Hey guys! We're now a pick up location for @PreparedFood Make your order by midnight tonight to get it Monday!
2015-11-18 17:04:31
CrossFit Mutare
This is what we call success at MUTARE :-) #teammutare #morganjesterstrong @ CrossFit Mutare https://t.co/Kq3n8Q7l1Y
2015-11-17 00:49:29
CrossFit Mutare
Wall Ball review before our athletes hit 1000m row then "Karen" 150 wall balls. #crossfitmutarehttps://t.co/iJLlyJjSMm
2015-11-14 15:06:16
CrossFit Mutare
Come meet Coach Kim @ Cross-Flow on Saturdays 8:30am @ CrossFit Mutare https://t.co/4k8CPEeMH0
2015-11-14 14:48:38
CrossFit Mutare
Cross-Flow is a great way to strengthen your midline, increase your mobility, and recover from a hard… https://t.co/BhrgeSu9ov
2015-11-10 23:05:47
CrossFit Mutare
Guys, we finally have new shirts coming! Be sure to stop by the front desk and place your order. #teammutare
2015-11-10 03:35:10
CrossFit Mutare
Coach Causey getting MUTARE athletes warmed up before hitting Back Squats and Hero WOD "Randy"#teammutare https://t.co/al0N2A0wFA
2015-11-10 03:35:07
CrossFit Mutare
Coach Causey getting MUTARE athletes warmed up before hitting Back Squats and Hero WOD… https://t.co/csUsU5teR0
2015-11-05 22:26:58
CrossFit Mutare
Sports performance training, getting these Benton Baseball athletes ready for there season. #teammutare... https://t.co/XC5SCgeQik
2015-11-04 03:36:18
CrossFit Mutare
Finally, Crossfit meets Yoga!! https://t.co/KNr1oeW1nM

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Workout center

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