Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Woodbridge Armory

  • 625 Main Street, Woodbridge Township

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-07-17 04:21:50
CrossFit TBR
FORMER MINI OF SEWELL PLANO FOLKS READ THIS!!!!!!!! So my wife's mini had a road hazard issue yesterday. True to… https://t.co/vUPLBAfppa
2019-04-28 13:56:05
CrossFit TBR
A well earned Congratulations to CrossFit TBR’s athlete, Jen Jen Lytle Effler and her 1st place finish (along with… https://t.co/D4zqR3ty0Z
2019-04-25 18:37:38
CrossFit TBR
I may joke that at 60, I’ll be eating pork rinds and containers of frosting.....but the truth is, I know that even… https://t.co/769U3dL2dE
2019-04-22 15:08:11
CrossFit TBR
We forgot to say “Happy Easter” yesterday...and then I ran across this video.... It’s how the Easter bunny creates… https://t.co/fTbbcghmNR
2019-04-21 16:39:41
CrossFit TBR
20x9 heavy duty haul flatbed trailer with spare tire, cargo box, and open tool area. Bed is reinforced to haul heav… https://t.co/9dnPEYIIQ7
2019-04-21 02:21:39
CrossFit TBR
Body types and acceptance....❤️ ~stacey https://t.co/MrI1bN6E5J
2019-04-15 19:19:50
CrossFit TBR
“But did you die while running?” ~stacey https://t.co/SBsMgni48b
2019-04-11 23:04:11
CrossFit TBR
Moving pics off my phone....this is 0830 and 1730 from a few days ago ~stacey
2019-04-11 19:37:49
CrossFit TBR
0730 and 0830 ( not as many from the 730 because I was actively participating in class at the same time as taking p… https://t.co/nTEOWqWD2W
2019-04-11 19:35:19
CrossFit TBR
Photo dump from 4/11/19... because I have other photos from a few days ago that I also need to get rid of off my ph… https://t.co/5LjJcGVe0L
2019-04-11 01:03:15
CrossFit TBR
New styles create new tan lines.....😂😂 https://t.co/LRGEYQKjCf
2019-03-31 17:33:25
CrossFit TBR
She’s a great CrossFit athlete and an incredible lifter! Congrats to the extremely strong and capable Michelle Wic… https://t.co/K5UtDjcjAa
2019-03-30 16:31:53
CrossFit TBR
Very much enjoy the perspective from Julie Foucher.....once again, I think she does a fantastic job summing up the… https://t.co/IbBJpldgDR
2019-03-28 03:48:13
CrossFit TBR
Spring is here! Back bay doors are open and we are RUNNING!! ~stacey
2019-03-26 13:24:16
CrossFit TBR
If you’re traveling on 75 between Anna & McKinney, watch your speed! You’ve been worn.
2019-03-24 23:58:18
CrossFit TBR
My buddy Cody has all of your roofing needs covered INCLUDING tarping up your leaky roofs to prevent further damage… https://t.co/K3LCFSeALH
2019-03-23 19:36:12
CrossFit TBR
19.5 set 8?
2019-03-23 19:35:36
CrossFit TBR
19.5 set 7?
2019-03-23 19:34:55
CrossFit TBR
19.5 set 6?

Search other fitness in Woodbridge Township

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THE MAX Challenge of Woodbridge
 
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Pole to Pole Fitness, LLC
 
ranking: 4.3 / count: 41
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Bounce Back Fitness
 
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If you want read more about Woodbridge Armory go to Woodbridge Armory at gymnavigator.com.

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Workout center

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