Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Planet Fitness

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2020-07-26 23:54:58
Natural High CrossFit
Natural High is proud to be locally owned and operated. #supportlocal #okotoks #foothills #naturalhigh
2020-06-29 23:22:14
Natural High CrossFit
Learn more about NHCF at: https://t.co/mRqrzizZVI Contact us at: crossfit@naturalhigh.ca Call us at: 403-938-7051… https://t.co/m31A5vi5aC
2020-06-11 15:07:58
Natural High CrossFit
We are happy to announce that Natural High CrossFit will be re-opening Monday June 15th, 2020. Stay tuned for more… https://t.co/Ceb12BOnDw
2020-05-11 23:51:48
Natural High CrossFit
On April 16, CrossFit announced that they are reviewing all options to host the CrossFit Games in Aromas while moni… https://t.co/Ccan76kW0B
2020-05-08 18:15:28
Natural High CrossFit
Looking forward to life getting back to normal and the BRR this Fall. #bigrockrumble2020 #nhcf
2020-05-01 18:01:26
Natural High CrossFit
Finally some good news, hope we all continue in this positive direction. https://t.co/ePzUWl9TH8
2020-04-28 04:00:02
Natural High CrossFit
Once everything gets back to normal what are you looking forward to the most at The Box? https://t.co/HVQ4iy2H9lhttps://t.co/2jarqjIGYh
2020-04-17 19:45:01
Natural High CrossFit
To everyone who is working thru these crazy times, thank you from all of us. #keepthingsmoving #thankyou #covid2020
2020-04-13 18:35:37
Natural High CrossFit
Daily At Home Workouts Posted daily or print off our Bingo card to change things up! Stay active - Stay Healthy at… https://t.co/04Zz1B29fE
2020-04-08 18:38:28
Natural High CrossFit
If you have started your home workout BINGO - send us pictures of your workout or how much of your bingo card you h… https://t.co/7HOCwkY84d
2020-03-31 16:07:44
Natural High CrossFit
SUPPORT YOUR LOCAL BOX! Put out by CrossFit HQ to help preserve boxes through the COVID-19 crisis An online competi… https://t.co/pcKCQOlYtO
2020-03-31 02:09:04
Natural High CrossFit
Looking for new ways to stay fit at home? Try our CF BINGO! #stayhome #flattenthecurve
2020-03-25 19:38:53
Natural High CrossFit
Okay here we go!!! Updated at home Bingo! * How does it work?? * When performing these items, some can be done with… https://t.co/H3qGn9ahin
2020-03-20 23:23:47
Natural High CrossFit
#stopthespread with World Health Organization tips1. Wash hands with soap and water for 20 seconds.2. Avoid touchin… https://t.co/jWJjIwIxPp
2020-03-11 21:48:45
Natural High CrossFit
Have you signed up yet? https://t.co/IuKqixHFoe We are just over a month away! #BRR2020

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If you want read more about Planet Fitness go to Planet Fitness at gymnavigator.com.

Gyms and fitness

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On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.