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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ramada Plaza Melaka

Opening hours

Sun
00:00
12:00
Mon
00:00
12:00
Tue
00:00
12:00
Wed
00:00
12:00
Thu
00:00
12:00
Fri
00:00
12:00
Sat
00:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-11-16 03:05:48
Ramada Plaza by Wyndham Melaka
It was an eventful & momentous evening to celebrate our hotel's 3⃣5️⃣th Anniversary. The Peranakan themed evening… https://t.co/zyntUpWGpj
2019-11-14 01:43:55
Ramada Plaza by Wyndham Melaka
Today we celebrate our 3️⃣5️⃣ years in the hospitality industry from strength to strength offering the best to our… https://t.co/lHLYTOTwiQ
2019-11-08 04:07:03
Ramada Plaza by Wyndham Melaka
🎉1️⃣1️⃣. 1️⃣1️⃣ sale🎉 Enjoy up to 4️⃣0️⃣% off with minimum 2 nights stay 🤩Zff1W
2019-09-05 01:37:22
Ramada Plaza by Wyndham Melaka
It was an honour and a privilege for our hotel to present a cake to the royal couple at the Istana Negara this afte… https://t.co/xi56u4hSJF
2019-08-09 03:50:31
Ramada Plaza by Wyndham Melaka
Wishing all our Singaporean guests, partners and colleagues a Happy National Day🥳🎉 #9thAugust #HappyNationalDayhttps://t.co/8Ty1qRE1tU
2019-08-02 06:15:51
Ramada Plaza by Wyndham Melaka
It's Mooncake Season 🎊🎊 Come over to our specially set up Mooncake stall located at our lobby and get yourself our… https://t.co/A5YlBQ1sOL
2019-07-17 02:03:38
Ramada Plaza by Wyndham Melaka
It was an exhilarating afternoon as the team watched the energetic 'Rasa Melaka the musical' performance at the Pan… https://t.co/nNt1UeWddT
2019-06-24 09:14:52
Ramada Plaza by Wyndham Melaka
"Anybody can save lives" Spend only 15 minutes and you can save a life. Join our blood donation campaign on 28th J… https://t.co/cFlRI71g1n
2019-06-19 05:46:17
Ramada Plaza by Wyndham Melaka
Our hotel is proud to be awarded the “Best of Ramada Award 2018”, which recognizes the brand’s top performing hotel… https://t.co/q9XFQOtpwv
2019-06-14 04:18:43
Ramada Plaza by Wyndham Melaka
Our hotel is proud and delighted to once again be awarded with a Certificate of Excellence for 2019 from Trip Advis… https://t.co/rmTn1juNdE
2019-06-10 07:11:42
Ramada Plaza by Wyndham Melaka
Dear valued guests, Our sumptuous buffet treats are back!! Enjoy getting together with your family and friends ove… https://t.co/MYdwQeEkVC
2019-06-08 07:07:08
Ramada Plaza by Wyndham Melaka
This Father's day, treat your dad to our sumptuous High Tea Special at our Zest Restaurant. Exciting activities j… https://t.co/AoydV1irrg
2019-06-04 02:38:50
Ramada Plaza by Wyndham Melaka
Ramada Plaza by Wyndham Melaka was honoured and privileged to present a cake to the royal couple at the Istana Nega… https://t.co/sFRTFIhtnc
2019-05-31 02:45:21
Ramada Plaza by Wyndham Melaka
Our Hot Stone Cooking is BACK due to popular demand🤩 Enjoy this exciting experience at our Olio Restaurant as the… https://t.co/TzukkGNrDP
2019-05-14 08:24:05
Ramada Plaza by Wyndham Melaka
It was a delightful afternoon as mothers of all ages gathered to celebrate Mother's Day with a special high tea fea… https://t.co/JhjQnx4v0x
2019-05-09 08:18:14
Ramada Plaza by Wyndham Melaka
Where to have a sumptuous Ramadan buffet during this holy month?🤔 Here is your choice for buka puasa 😍 Book with… https://t.co/oawUHk8KhO
2019-05-04 05:47:52
Ramada Plaza by Wyndham Melaka
It's contest time!🤩🤩 Send us a photo with your lovely mother and stand a chance to win tickets to Mother's Day Hi-T… https://t.co/IRkqpN128l
2019-05-02 06:08:41
Ramada Plaza by Wyndham Melaka
Join us this Mother's Day, 12th May 2019 as you treat the special lady in your family to a delightful high tea and… https://t.co/9fHVwQkEhV
2019-04-19 08:02:50
Ramada Plaza by Wyndham Melaka
Celebrate Secretary's Day with a week long Luncheon for secretaries, 1 secretary eat for FREE with a minimum of 2 p… https://t.co/gAnVkZpxAG
If you want read more about Ramada Plaza Melaka go to Ramada Plaza Melaka at gymnavigator.com.

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