gyms and fitness
Gym Defined Fitness
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Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Defined Fitness
3301 Juan Tabo Boulevard Northeast, Albuquerque
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
One of the best ways to workout is with a gym buddy 😊 There’s still time for your friends and family to come join y… https://t.co/DIkeRIljoA
Last week of the month! Make it great. #MotivationMonday #DefinedFitness #GetFitInThe505 #BestGym #goals #workout… https://t.co/BCuE9dusO7
Have you thought about learning how to properly train or gain more knowledge in becoming the healthiest you? We hav… https://t.co/OEbGVlVlt6
Thursday morning #BODYJAM! We loved the energy at San Mateo this morning during this new launch! If you haven’t tri… https://t.co/TqfBZHbVLN
It’s our #LesMills and #WaterInMotion Quarterly Release week and we’re excited for you to try all new choreography… https://t.co/w0BkRItbGp
recovery and so much more! Have questions? Submit them on Facebook or Instagram to us and Steve will be sure to get… https://t.co/zE8EYhJ4xN
We love helping New Mexico community with their health and fitness goals! Farmington Club Manager Steve talks “Defi… https://t.co/BsrYN7pJdv
#MLKDay2019 #MotivationMonday #DefinedFitness https://t.co/RtTzST1Z7K
Fun Fact: Did you know our studios are open for use when classes are not in session? 💪😊 https://t.co/F6LdepZqrQ
Sometimes a killer workout involves you picking up the pace with your classmates! Our @LesMills #BodyCombat classes… https://t.co/v4fhI94SOf
Whether you are just starting your fitness journey or a regular gym go-er, we’re here to help! We’re proud to have… https://t.co/2mi0adMqgX
Happy Monday Defined fam! We can't wait to see what goals you crush this week. #MotivationMonday #DefinedFitness https://t.co/nvujhTwWQX
LesMills #BodyCombat class kicking it into gear this Saturday morning! Start the New Year off strong by trying one… https://t.co/1XJwo5PQsA
We love seeing new members join for only $1! Know someone who would love to join the best gym in Albuquerque? Tag t… https://t.co/llctXwEwyR
Just keep swimming... it’s almost the weekend. 💪🏊♀️ https://t.co/EaPOVG42NV
@DomYebra A healthier and happier you! 😊 Plus, over 400 group exercise classes per week, FREE supervised childcare,… https://t.co/L12JMepi7o
We love seeing all of our members working hard on #WorkoutWednesday! 💪 https://t.co/kSfeRkDUQT
First official Monday of 2019... what are you doing to make today count? #MotivationMonday #DefinedFitness https://t.co/DY2bb3kEA4
Remember last Friday when it looked like this? #DefinedFitnessRiverside https://t.co/95UxAlwCRj
Happy New Year Defined members! We’re celebrating 2019 at all of our locations today with specialty group exercise… https://t.co/RWAPI5u753
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