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Pilates for Wellbeing, Indiranagar

4.90/5
86 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Pilates for Wellbeing, Indiranagar

  • Mannan Arcade, 1206, 2nd Floor, 100 Feet Road, Indiranagar, Next to Veneta Cucine, Same building as Maharaja Furniture, Bengaluru

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2019-04-18 15:06:47
EBFITdaytonmall
How about a delicious salad that doesn't taste healthy but is? 🙂
2019-03-28 15:12:39
EBFITdaytonmall
You're welcome 🙂
2019-03-18 14:11:56
EBFITdaytonmall
Mmmmm, healthy tastes good 😋
2019-03-10 14:26:10
EBFITdaytonmall
Are you training for a 5k walk/run or other distances on an indoor treadmill and want to simulate outdoor condition… https://t.co/qBgcLZV7qR
2019-03-08 14:21:10
EBFITdaytonmall
How about a healthy snack that tastes amazing!
2019-03-06 22:09:21
EBFITdaytonmall
Being healthy can taste so good!
2018-11-16 14:25:47
EBFITdaytonmall
If you're not a member, come take advantage of this promo! If you are a member, bring a friend for this promo and… https://t.co/wpKJFTOu4O
2018-11-03 13:39:00
EBFITdaytonmall
Happy Saturday! Attention ALL Members: Today is bring a friend day! Bring a guest in for a free workout and if the… https://t.co/4qpx15BPBe
2018-05-04 11:57:13
EBFITdaytonmall
Vincent M. Ward aka Oscar from the Walking Dead shouts out about the Miami Valley 2nd Annual Hoop for your Heart. W… https://t.co/LL5sttUQKW
2018-01-20 01:45:08
EBFITdaytonmall
Did you know that sugar is more dangerous than you think. Sugar can cause constipation, heart disease, sugar... https://t.co/b1xGT4A7Xn
2018-01-19 01:45:13
EBFITdaytonmall
Instead of working out on an empty stomach, try a few of these different foods. They are low in calories and... https://t.co/yUxmBwtUWE
2018-01-18 01:45:09
EBFITdaytonmall
If you ever have a headache try these options to alleviate your discomfort. Drink water, eat watermelon, drink a... https://t.co/NNH18up0FM
2018-01-17 01:45:07
EBFITdaytonmall
Trade butter for olive oil or coconut oil.
2018-01-16 01:45:07
EBFITdaytonmall
Taking leftovers home is not necessary, as you will be attending other events and eating fresh foods is part of the new you goal!
2018-01-15 01:45:05
EBFITdaytonmall
Come one, come all….bring a flourless dessert to the party you attend and a side vegetable plate. Not only will... https://t.co/SYwyJAB2x7
2018-01-14 01:45:05
EBFITdaytonmall
If you are in the mood for chocolate, have a square piece of a 98% cocoa. The higher cocoa, the less processed.... https://t.co/G2HX6EgByW
2018-01-13 01:45:07
EBFITdaytonmall
Budget your calories wisely. When you know your evening plans are going to include a meal, watch what you eat... https://t.co/ZloBW5Xt6u
2018-01-12 01:45:10
EBFITdaytonmall
Making large dinner meals a couple days a week, will save you time in days to come. Portion the leftovers and... https://t.co/Ct2EfvkFY8
2018-01-11 01:45:07
EBFITdaytonmall
Make sure to have water before your meal as it will help slow down how quickly you eat. You will also eat a... https://t.co/GBrODfhfKl

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