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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Earth Treks

  • 1930 Greenspring Drive, Lutherville-Timonium

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-03-29 22:04:44
Ilchi Lee
#Enlightenment from different perspectives is a process of becoming lighter. We can lighten ourselves by freeing ou… https://t.co/1eoeGWVcy0
2023-03-28 20:26:26
Ilchi Lee
Inner peace is at the heart of global harmony and #coexistence. #inspirationalquote #quoteoftheday
2023-03-28 03:32:25
Ilchi Lee
The Chun Bu Kyung is an 81-character text communicating the essence of existence dating back 9,000 years in East As… https://t.co/d3PeMM6CJ4
2023-03-26 18:57:56
Ilchi Lee
Let your mind be soothed by the singing bowls and mesmerized by the moving art made by Korean artist Jisu Han. Allo… https://t.co/XPsMj0dtW2
2023-03-25 02:34:46
Ilchi Lee
The MindScreen lets you access all the faculties of your #brain to create your life and #success consciously. https://t.co/jOdtac69GS
2023-03-22 20:05:36
Ilchi Lee
My upcoming book, The Art of Coexistence: How You and I Can Save the World offers a powerful framework for cultivat… https://t.co/1FrxmA6rnO
2023-03-20 18:40:17
Ilchi Lee
Somewhere inside all of us is the power to change the world. #changetheworld #savehumanity
2023-03-20 01:31:35
Ilchi Lee
In a live interview in November 2022, I answered a series of questions about a topic that is constantly on my mind:… https://t.co/SJPxpS0V3E
2023-03-17 19:43:17
Ilchi Lee
If we look inside and listen to ourselves, we can sense our vital life force and discover complete and perfect love… https://t.co/VHsPaL5xV3
2023-03-17 01:49:34
Ilchi Lee
Whether we encounter good #luck or misfortune in our lives, in the long run, we have an opportunity for #growth. https://t.co/kBb0qINRCY
2023-03-15 21:01:38
Ilchi Lee
My latest #book, "The Art of #Coexistence" will be released on April 1, 2023. I wrote it with my long-time student… https://t.co/UBRtbVp427
2023-03-14 02:20:08
Ilchi Lee
There is no greater wealth than peaceful #coexistence within yourself, with your loved ones, and within humanity.
2023-03-13 02:16:26
Ilchi Lee
Change your mind to change your energy to change your life. https://t.co/PHqHZYp2YP #changeyourlife #positivemindset
2023-03-12 00:26:28
Ilchi Lee
At an Art of Coexistence Festival hosted by Body & Brain centers in #Kaneohe, Hawai'i, I gave a talk on discovering… https://t.co/uQNKo3LIqC
2023-03-10 18:47:23
Ilchi Lee
I'm back in New Zealand after a year and I feel blessed to be surrounded by the #nature of this place. Whether it's… https://t.co/JZQqgTX2BM
2023-03-08 20:24:46
Ilchi Lee
In a declaration on February 8, 2023, the New Mexico State Senate proclaimed that day Earth Citizen Day after a suc… https://t.co/bLeozYDY4B
2023-03-08 05:29:54
Ilchi Lee
Nobody can bring you inner strength and #peace but yourself.
2023-03-07 02:36:48
Ilchi Lee
Are you ready to take a leap into the future? Explore the possibilities of artificial intelligence, quantum compute… https://t.co/RS7oZSVK5d
2023-03-05 17:26:11
Ilchi Lee
For my upcoming #book, "The Art of Coexistence," I had the pleasure of writing it with Steve Kim, one of my long-ti… https://t.co/mNbSmA0Ka0
2023-03-03 05:51:54
Ilchi Lee
Taking good care of our energy body helps us take care of our other bodies as well. https://t.co/O59owIWVIK #energybody #energycleanse

Search other fitness in Lutherville-Timonium

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Baltimore Fit Body Boot Camp
 
ranking: 4.6 / count: 29
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Catch A Lift Fund
 
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acac Timonium Fitness & Wellness Center
 
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