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CrossFit Zionsville

5.00/5
128 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Zionsville

Opening hours

Mon
05:30
19:30
Tue
05:30
19:30
Wed
05:30
19:30
Thu
05:30
19:30
Fri
05:30
18:30
Sat
07:00
10:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2022-12-31 22:46:06
Kabuki Strength
What a year! Enjoy 10% off all Kabuki Bars + Equipment and this compilation of some of our favorite moments and com… https://t.co/QVeUNNtGMO
2022-11-27 18:33:59
Kabuki Strength
Save 15% on your favorite Kabuki barbells and equipment. This is our first sale in years! https://t.co/XZlUteiSXo
2022-11-11 20:32:27
Kabuki Strength
Don’t call it a comeback…or maybe do. The Strength Chat podcast is BACK. Find it here: https://t.co/goYQQj6aYe
2022-11-11 19:41:17
Kabuki Strength
From all of us at Kabuki Strength, thank you, veterans, for your service.
2022-10-25 17:30:09
Kabuki Strength
How often do you include specialty bars in your training?
2022-10-24 22:34:22
Kabuki Strength
Congratulations to Kabuki Strength customers Houston Astros and Philadelphia Phillies for making it to the… https://t.co/Jp5mrpVirj
2022-09-07 23:38:01
Kabuki Strength
Stronger, longer: when it comes to a sustainable strength practice that spans decades, training smarter is the key… https://t.co/H5idup5UP8
2022-08-31 22:23:56
Kabuki Strength
Road Trip Update: The University of Wyoming's Basketball and Olympic weight rooms are decked out, Trap Bar HD style!
2022-08-30 21:01:08
Kabuki Strength
Adding new bars to your gym is self-care.
2022-08-24 23:51:56
Kabuki Strength
Excited to be exhibiting at #nscatactical22 in #SanAntonio —stop by our booth and say hi if you’re attending!
2022-08-19 20:32:45
Kabuki Strength
🚨New Bar Alert 🚨 The newest addition to Kabuki's line of barbells is here: introducing the Columbia Bar, a premiu… https://t.co/cnTjnKqa6G
2022-08-09 22:11:20
Kabuki Strength
📦 A Special (Kabuki) Delivery for @ucdavis 📦 Now that's a haul! UC Davis is outfitting one of its new training spa… https://t.co/fNCsUlhUW8
2022-08-04 19:47:45
Kabuki Strength
We’re big fans of being able to train without pain. The #kadillacbar FTW.
2022-07-29 19:49:50
Kabuki Strength
Watching the Day 1 deadlifts at the #americanpro got us like 👀🍿👀🍿👀🍿
2022-07-29 18:36:27
Kabuki Strength
Best of luck to the athletes competing in the #americanpro this weekend! We’re excited to see some insane lifts usi… https://t.co/CmLUCHm9Ql
2021-09-10 15:28:28
Kabuki Strength
A smarter dumb bell. Kyübells are the best thing to happened to dumbbells since the hexagon was invented. Grab your… https://t.co/pQsj1KiB8V
2021-07-10 00:05:45
Kabuki Strength
A great opportunity for strength & movement coaching by the best in the iron game -> https://t.co/523gqrWbqT
2021-05-29 01:50:47
Kabuki Strength
The Kabuki Triforce. A power couple allowing for endless movement variations and joint-friendly positioning options… https://t.co/cWqcmGiVNj
2021-04-10 21:38:22
Kabuki Strength
Our CEO and co-founder Rudy continues his birthday tradition by deadlifting 520lbs at the ripe young age of 72.… https://t.co/u9FmZw71zi

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