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Kingfisher Leisure Centre

4.00/5
333 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Kingfisher Leisure Centre

  • Station Road, Sudbury

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-04-12 16:16:31
Studio Barre SJC
The Barre Madness TUCK OFF results are in! Brave tuckers one and all! Check it out! A huge congratulations to Team… https://t.co/eP1DOXqcY0
2019-04-08 15:30:38
Studio Barre SJC
One of the ultimate positions to try at Studio Barre San Juan Capistrano is the Waterski! This position works your… https://t.co/x3zzvIkhE8
2019-04-04 15:30:38
Studio Barre SJC
Melt away the stress of the week by working out at Studio Barre San Juan Capistrano! Our groovy music and motivatin… https://t.co/ibN3FPcLo4
2019-04-03 15:30:39
Studio Barre SJC
Need a lift? The barre(tenders) at Studio Barre San Juan Capistrano are ready to assist! We're here to show you ho… https://t.co/t8SYlV1MLM
2019-03-26 15:30:48
Studio Barre SJC
The hardest part is walking out the front door... Ladies, let us know what you LOVE about Studio Barre San Juan Ca… https://t.co/HckQyc0H6s
2019-03-19 15:31:01
Studio Barre SJC
Have you been interested in joining the Barre lately? These amazing benefits will win you over! New tuckers get the… https://t.co/ygqqnt51DU
2019-03-11 16:30:21
Studio Barre SJC
❤🤔 What makes Studio Barre San Juan Capistrano so amazing? Our classes are designed to make you become & feel: 💪… https://t.co/RXLkAZAyvF
2019-03-10 16:30:14
Studio Barre SJC
Have a question? Fitness goal? Don't worry - Studio Barre San Juan Capistrano is here! Comment below, send us a me… https://t.co/rlu9aorFeX
2019-03-08 15:49:07
Studio Barre SJC
Who’s done 900 thighs ... this girl has! Our beautiful Dephine just tucked her 300th class in just 14 months! Our t… https://t.co/ulRIKPoq0n
2019-03-07 18:10:47
Studio Barre SJC
Criss cross criss cross it’s almost Friday! Get to barre and get lucky! ☘️ 2 more chances to get your tuck on! 4:30… https://t.co/Rvwyu20XnR
2019-03-06 16:31:03
Studio Barre SJC
Explore your options @ Studio Barre San Juan Capistrano Give us a call today: (949) 218-1668 #StartTheCyclehttps://t.co/ZVcjPUNaUr
2019-03-06 04:12:22
Studio Barre SJC
Congratulations to this barre beauty! 5-0-0 strong! 💪🏻 yep your math is correct = 1500 thighs! We adore you Courtne… https://t.co/bGm1DeSaP6
2019-03-05 16:31:08
Studio Barre SJC
#TipTuesday - Working hard on becoming your best self? Great. that's what we like to hear! Here's 20-Tips to help… https://t.co/VqPRJNGDCI
2019-02-25 16:30:58
Studio Barre SJC
One of the ultimate positions to try at Studio Barre San Juan Capistrano is the Waterski! This position works your… https://t.co/IK377gdb6g
2019-02-23 01:27:47
Studio Barre SJC
Friday nite and these barre babes are steppin’ into squats and the weekend! https://t.co/47Wa8i69zD
2019-02-21 16:30:12
Studio Barre SJC
Melt away the stress of the week by working out at Studio Barre San Juan Capistrano! Our groovy music and motivatin… https://t.co/85SmAQFr4q
2019-02-20 16:30:20
Studio Barre SJC
Need a lift? The barre(tenders) at Studio Barre San Juan Capistrano are ready to assist! We're here to show you ho… https://t.co/qRpW6teLWp
2019-02-16 21:56:43
Studio Barre SJC
We are so happy this barre beauty celebrated her birthday with us! Have an amazing day Grace!! https://t.co/HFWgZOu6HP
2019-02-12 16:30:13
Studio Barre SJC
The hardest part is walking out the front door... Ladies, let us know what you LOVE about Studio Barre San Juan Ca… https://t.co/xF3u0OTsVe
2019-02-11 01:02:35
Studio Barre SJC
Just thinking about our incredible 2nd Anniversary Bash! Thank you to all of our amazing clients for coming out! To… https://t.co/H7g4o6zJSA

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