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4.90/5
23 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Pro Fitness Plus of New Castle

Opening hours

Sun
09:00
14:00
Mon
06:00
20:00
Tue
06:00
20:00
Wed
06:00
20:00
Thu
06:00
20:00
Fri
06:00
18:00
Sat
06:00
16:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Photos

News

2015-07-26 18:10:00
Pro Fitness Plus
New cardio is here!!!!
2015-07-21 18:26:24
Pro Fitness Plus
Group training in Neshannock is cancelled for tomorrow evening (Wednesday) at 6:30 http://t.co/vIYpDJn9L5
2015-06-29 02:01:32
Pro Fitness Plus
I posted a new photo to Facebook http://t.co/F8dsPkBn2J
2015-06-23 15:43:46
Pro Fitness Plus
Fitness equipment for sale... 3 Precor EFX 546 Ellipticals 1 Precor C942 Treadmill 1 Stairmaster Clubtrack 612... http://t.co/dR56nGO5zg
2015-06-22 08:57:33
Pro Fitness Plus
I posted a new photo to Facebook http://t.co/WdUJmDGFAd
2015-06-22 00:41:43
Pro Fitness Plus
I posted a new photo to Facebook http://t.co/6Qv2xkp3eF
2015-06-15 01:30:59
Pro Fitness Plus
Monday June 15th... Group Training (Shenango) 5:30 am Group Training (Neshannock) 5:30 am Group Training... http://t.co/gocFLlZJ7Y
2015-06-11 01:31:43
Pro Fitness Plus
Thursday June 11th... Insanity 6:00 am Spin / Strength 8:30 am Stability Ball 10:00 am TRX 5:30 pm Spin 6:30 pm http://t.co/8xLEuqLJsV
2015-06-10 02:39:35
Pro Fitness Plus
Wednesay June 10th... Group Training (Shenango) 5:30 am Group Training (Neshannock) 5:30 am Spin 6:35 am Group... http://t.co/v0gSV8zmRW
2015-06-09 19:17:40
Pro Fitness Plus
TRX is back!! Thursday nights at 5:30 PM. http://t.co/TB0JmwYE2x
2015-06-09 18:48:26
Pro Fitness Plus
Stability ball class will now be offered on Tuesdays at 5:30 PM and Thursdays at 10:00 AM http://t.co/2GLbrkuLtQ
2015-06-09 01:24:34
Pro Fitness Plus
Tuesday June 9th... Insanity 6:00 am Stability Ball 5:30 pm Spin 6:30 pm http://t.co/txO1AqTO9O
2015-06-08 16:43:35
Pro Fitness Plus
Come join me for Group Training tonight, in Neshannock, at 6:30 PM http://t.co/fzFmBN5XFl
2015-06-08 00:51:03
Pro Fitness Plus
Monday June 8th... Group Training (Shenango) 5:30 am Group Training (Neshannock) 5:30 am Spin 6:35 am Group... http://t.co/Neb7vTcIJI
2015-06-04 20:19:19
Pro Fitness Plus
No stability ball at 5:30 tonight http://t.co/yesIhBuKLE
2015-05-31 15:21:16
Pro Fitness Plus
The class schedule will remain the same for the first week of June. Any changes after that will be posted. http://t.co/VydyQ7Io3d
2015-05-30 02:15:34
Pro Fitness Plus
There will be some parking lot renovations on the south side of the building (near Giant Eagle) starting on... http://t.co/xJhRnUEJZc
2015-05-24 20:19:16
Pro Fitness Plus
Group training tomorrow... 7:00 am in Shenango with Jeff 7:30 am in Neshannock with Jourdan Spin at 5:30 pm is... http://t.co/9YHDom7xN1

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