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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Robust Yoga

  • near jade blue, A/101 green avenue , ghod dod road opposite joggers track, near jade blue, Surat

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-04-10 16:52:31
Hoosier CrossFit
Our Age Group Invitational is this Saturday! There’s still room in all divisions: teens 15-18 and ages groups 35+!… https://t.co/cmjZVd9Bw5
2019-03-30 16:40:44
Hoosier CrossFit
In just 3 months of Hoosier CrossFit classes, @michelleshugars did her first kipping pull-ups this morning working… https://t.co/bdxuukUFwX
2019-03-30 15:43:32
Hoosier CrossFit
The 3rd workout release has been posted! Thanks to our goodie bag and prize pack sponsors: Born Primitive, Double… https://t.co/UuGKrUU1qC
2019-03-28 00:12:42
Hoosier CrossFit
I look over and this meme is a real life situation over here. Like. For real. #noshamenogain #meme #gymmemehttps://t.co/ZMuT8U08lW
2019-03-20 23:51:03
Hoosier CrossFit
AGE GROUP UPDATE! 2 workouts have been released! Take note, the workouts are not released in the same order as comp… https://t.co/R6NQuCzBPm
2019-03-20 14:37:37
Hoosier CrossFit
Congrats to @sugandreddy for getting his first bar muscle up. Sugand attended the 8-week gymnastics focus course la… https://t.co/CboAUUjHND
2019-03-19 22:04:03
Hoosier CrossFit
2 Workouts have been released! We're coming down to the wire! Tee shirts will be ordered soon, so don't miss the d… https://t.co/b7VXULBzHO
2019-03-16 18:33:04
Hoosier CrossFit
You can learn a lot from being a part of sport culture. One the best lessons is learning how you’re going to face h… https://t.co/IKnbdmvWGj
2019-03-16 18:32:30
Hoosier CrossFit
Caitlin just finished event 1! Great work!!! https://t.co/XtbaX6GSl6
2019-03-10 23:14:13
Hoosier CrossFit
Wowza. What an awesome Saturday with CrossFit Kettlebell and @oldcountrystrong. Kettlebells are so unique, so techn… https://t.co/0Ggk5uaTDJ
2019-03-06 01:15:35
Hoosier CrossFit
When you’re at the gym, does the person next to you cheer you on? Does a trainer come over to remind you of safe fo… https://t.co/HVr1oBV7cg
2019-03-03 18:11:04
Hoosier CrossFit
Why we train in groups: 1. You work harder = ⬆️intensity 2. You endure more = ⬆️adaptation 3. You share sweat, cuss… https://t.co/6tifK2Iifr
2019-02-28 23:39:52
Hoosier CrossFit
Tune in to USAW American Open series 1 at the Arnold Sports Festival! Nikhil is lifiting now! Live stream through U… https://t.co/R42f4nELPz
2019-02-25 20:16:43
Hoosier CrossFit
Registration is open! SAVE THE DATE FOR APRIL13! Calling ages 13-15, 16-18, and 35+ to participate in our 7th annu… https://t.co/OLPeBQJlPv
2019-02-10 21:36:17
Hoosier CrossFit
Are you a general exerciser? Are you an athlete? Are you a fitness instructor? Are you a CrossFit coach? MARCH 9!… https://t.co/eCadxLIOXl
2019-02-08 15:35:58
Hoosier CrossFit
Come see what is we do and how it can change your life forever! https://t.co/wtmcnQ8BF7
2019-02-07 20:06:15
Hoosier CrossFit
Learn more about shaun and jenna and the business they have built over the past 9 years! https://t.co/Slu1NYBTEn
2019-02-04 17:17:51
Hoosier CrossFit
Stephanie has been a morning warrior in Hoosier CrossFit classes since 2014. She pushes hard, and with the support… https://t.co/kxH5YoYWqf

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Gyms and fitness

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

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