G

Body & Brain Yoga Tai Chi - New City

4.90/5
88 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Body & Brain Yoga Tai Chi - New City

  • 170 North Main Street, New City

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2019-06-26 07:50:46
World Gym Taiwan
跟著老師ㄧ起來練背❤️ https://t.co/S0ZXqBvmos
2019-04-10 02:10:30
World Gym Taiwan
#跟著WorldGym健康動 『筋膜放鬆』,除了可以舒緩肌肉疼痛 還能 ✅改善淋巴循環 ✅增強肌肉力量 ✅提升柔軟度 ✅提振精神 文中提到可以使用____工具幫助筋膜放鬆打造勻稱美腿, 快來瞧瞧是什麼厲害的神器、以及運用方式吧!… https://t.co/N9MhbgOYRa
2019-04-09 02:10:08
World Gym Taiwan
#瘦不了的究極原因 你中了幾個? ✅缺少飲食計畫 ✅追求快速減重 ✅錯誤運動迷思 ✅含糖飲料果汁 ✅睡眠不足 ✅攝取酒精 - - 慢慢瘦、健康動比較快 https://t.co/o069zm34GD https://t.co/nyXV4RLpEw
2019-04-08 02:11:19
World Gym Taiwan
#跟著WorldGym健康活 假如你年少有為不運動~肌少症會找上你~ 嘿,別以為只有老年人才會得到肌少症 為什麼呢? 點文章看下去 - 讓自己有更強壯的身體 才能陪伴家人享受人生、完成夢想!… https://t.co/IRL7cvtbOw
2019-04-07 14:15:29
World Gym Taiwan
#一分鐘可以做啥 覺得時間太短? 試試看用棒式練核心💪💪 - 🔍週一不Blue,下班來World Gym甩汗 https://t.co/o069zm34GD https://t.co/Biv2LlBadR
2019-04-07 02:10:07
World Gym Taiwan
#跟著沙贊練起來 你看惹最新的DC超級英雄電影嗎? 銀幕上的肌肉,可是飾演沙贊的Zachary Levi艱苦的努力成果,不是全靠後製唷! - 讓自己的身心狀態更年輕,來World Gym練起來… https://t.co/s1kNRH62Ph
2019-04-06 14:00:20
World Gym Taiwan
假期結束倒數一天⌛️ 明天早起來練一波收心💪 😎4/7在World Gym團課LESMILLS好評爆棚的發表會不可錯過‼️ https://t.co/DejBIxdoCs https://t.co/qz6Ypr7Ylm
2019-04-05 07:10:08
World Gym Taiwan
#worldgym中和店陪你一起練 停止空想❗️開始行動❗️ 改變就從今天開始🔥 讓健壯陪你一起生活💪💪 ☎️ 02-2223-6666 📍新北市中和區中山路三段35-3號 (近環球) https://t.co/5MSja7sjw9
2019-04-05 02:30:15
World Gym Taiwan
#讓人心情好的五種運動 ✔️棒球、籃球等團體運動 ✔️自行車或飛輪 ✔️有氧運動或健身房 ✔️慢跑 ✔️做瑜珈和打太極拳 粉粉們想好今天要做什麼運動了嗎? 來World Gym就能做到上面說的運動啦~… https://t.co/CdaaxzOjOi
2019-04-04 10:30:22
World Gym Taiwan
走路用 Hahago APP 步步健康換好康🎁 體驗一堂最棒的60分鐘團體教練課❤️ 詳情請點下方連結看更多👀✨✨ https://t.co/8zICBsZAd5
2019-04-03 10:30:10
World Gym Taiwan
4月啦!!!放假啦!!!別在耍廢惹 ✅想運動又怕孤單? ✅想迎接挑戰又找不到方法? ✅嚮往高效率生活? ✅喜歡旅行趴趴造? 現在揪友體驗FITZONE,還送你World Gym 教官設計的健身卡片,不只教你「動」、還要學會「吃… https://t.co/vEvmjRF6qA
2019-04-03 07:10:08
World Gym Taiwan
有時候,會胖是因為 許多事放在心裡 不~好~瘦😂 ─ #WorldGym中華店 大掃除後不忘關心您的健康 跟著World Gym動此動甩油甩煩惱 https://t.co/5MSja7JUnH https://t.co/KpfoHYBTp8
2019-04-02 04:28:01
World Gym Taiwan
#FITZONE有官網囉🎉 FITZONE是什麼❓ FITZONE提供什麼樣的運動方式❓ FITZONE為什麼可以在60分鐘讓你燃燒近千大卡❓ 不只想了解,你也想體驗 現在開始不必到處谷歌查詢資料 全新的FITZONE官網好看… https://t.co/go4C2zcDtf
2019-04-02 02:10:06
World Gym Taiwan
#低HI飲食好健康 「低GI為主的飲食不只有助於幫助糖尿病患者控制血醣、也因為較不容易產生飢餓感,也適合正在進行體重控制的族群,不至於吃下過多的食物。」 💪吃得健康,也要來World Gym運動… https://t.co/KzJqeMClFi
2019-04-01 02:11:04
World Gym Taiwan
#跟著WorldGym健康吃 水餃好吃又烹煮方式也超簡單,一次吃20顆才有飽足感哪! 但是...水餃居然有地雷吃法?? 快來筆記!! - 💪吃得健康,也要來World Gym運動 https://t.co/5MSja7sjw9 https://t.co/Ld5X0ZMzOc
2019-03-31 14:00:35
World Gym Taiwan
#明天是星期一 好吧該來的還是來了。 氣象說明天會下雨☔️,嗯哼(深呼吸) 睡前看World Gym IG轉換心情壓壓驚❤️ 點我按追蹤👉 https://t.co/s9fQLo7FNf https://t.co/7qnAiQCQNM
2019-03-31 02:10:11
World Gym Taiwan
#你只吃水果餐嗎 看到許多減重食譜常提到有雷食物不外乎湯、醬、澱粉,其實水果也有雷,快來一起看下去,把正確食用方式學起來👇 - 🔎飲食搭配運動更健康,來World Gym動此動 https://t.co/5MSja7sjw9 https://t.co/CV8FJ7a6mk
2019-03-30 07:10:06
World Gym Taiwan
#WorldGymX廣三SOGO百貨 粉粉們開始採買換季衣物了嗎? 即日起~4/10 到 廣三SOGO百貨 痛快購物後,還有機會獲得World Gym運動會籍、運動用品好禮唷! - 爽爽購物到廣三SOGO百貨 痛快甩汗來Worl… https://t.co/9eT26objoU

Search other fitness in New City

UFC GYM New City
 
ranking: 3.4 / count: 28
address: 184 North Main Street, New City
Vicki's Dance Studio / Kreative Kids
 
ranking: 4.5 / count: 14
address: 61 Maple Avenue, New City
Musclez N Curvez
 
ranking: 4.6 / count: 26
address: 73 South Main Street, New City
Body Evolution Pilates
 
ranking: 5.0 / count: 11
address: 104 Maple Avenue, New City
upcoming modules
 
address: 118 Maple Avenue, New City
Shine Yoga Kids
 
ranking: 5.0 / count: 12
address: 118 Maple Avenue, New City
Lucky Elephant Yoga and Wellness
 
ranking: 5.0 / count: 14
address: 132 Park Avenue, New City
THE MAX Challenge of New City
 
ranking: 5.0 / count: 29
address: 3322, 170 South Main Street STE 9, New City
Orangetheory Fitness
 
ranking: 4.9 / count: 92
address: 195 South Main Street, New City
Club Pilates
 
ranking: 4.1 / count: 29
address: 208 South Main Street, New City
Retro Fitness
 
ranking: 4.1 / count: 119
address: 278 South Main Street, New City

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.