G
5.00/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Empire Gymnastics

  • 116 South Lake Court, Lexington

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2017-09-25 00:13:20
Exclusively You
❇️ EY SOCIAL NIGHT - Saturday 7th October - Ask Your Trainer For Details 🤸‍♀️
2017-09-10 22:54:04
Exclusively You
Congratulations to a couple of our amazing clients, Sam & Emma & the entire Australian Roller Derby Team on their... https://t.co/O5sSwUtOIK
2017-07-24 21:20:09
Exclusively You
Just a lazy Tuesday morning...Planking 👊#teamplankers https://t.co/fa4pNRej18
2017-07-24 21:17:38
Exclusively You
Just a lazy Tuesday morning... Planking ☝️#teamplankers https://t.co/9uk0Sskw3D
2017-07-16 22:30:21
Exclusively You
Come Get Your Obstacle Course Performance On! Last week of this sequence, so if you weren't able to catch the... https://t.co/qS2x4frnoI
2017-05-21 22:22:57
Exclusively You
It's so simple to make your own Nut Milk - Here's a quick Vanilla Cinnamon Almond Milk you can make for a small... https://t.co/N3SRkZMY6g
2017-05-14 21:53:18
Exclusively You
Happy Birthday to this Wonder Woman who is celebrating 75 years today. You inspire us Chris & love having you... https://t.co/F7foDVRKi9
2017-04-16 03:23:47
Exclusively You
Happy Easter Everyone ....with a few unanswered questions from a 3 year old. Enjoy your long weekend ~ See you... https://t.co/JUUiT4bfcG
2017-04-12 22:15:30
Exclusively You
...and that's how you train...BOOM! #HIIT https://t.co/EeB4t3AIhe
2017-04-11 19:20:51
Exclusively You
Who’s joining us for yoga today? 6am, 6:30am, 9am, 5:30pm. We’ll be doing (nearly) all these postures ;-) – See... https://t.co/298ZL6fyzZ
2017-04-09 22:18:20
Exclusively You
It won't happen overnight, but it will happen if you stick with it & make it your lifestyle #keeptraining https://t.co/nXfs5A8JHT
2017-04-04 19:21:21
Exclusively You
Sometimes you need a little assistance when it comes to your training. Today we can assist you in Yoga. As usual... https://t.co/axhEExAOGa
2017-04-02 22:30:43
Exclusively You
Welcome to April! This means our brand New Program has hit the studio. Here's to another month of Personal Growth... https://t.co/yLWTQxvwQ9
2017-03-28 19:20:45
Exclusively You
FACT: Yoga will compliment your training. See you in class - Every Wednesday 6:00am - 6:30am - 9am - 5:30pm.... https://t.co/VAbnurTmVa
2017-03-23 22:54:31
Exclusively You
Friday Flashback: Annette & Jo in training for the Q1 stair climb - they have since completed 2 stair climbs - 2... https://t.co/i4mwNtp8Ea
2017-03-21 19:19:57
Exclusively You
It's Wednesday! That means there'll be Yoga in the studio from morning to night. Join us for a small part of your... https://t.co/0myNNQYefl
2017-03-19 22:52:46
Exclusively You
Real Food Assists Our Organs, keeping them healthy. Take a look at which foods resemble which organs. It's really... https://t.co/V4jPf42RDJ

Search other fitness in your neighbour

Empire Gymnastics Training Center
 
ranking: 4.2 / count: 27
address: 116 South Lake Court, Lexington
CrossFit Lodestar
 
ranking: 5.0 / count: 16
address: 103 Vera Road, Lexington
Anytime Fitness
 
ranking: 4.4 / count: 139
address: 1787 South Lake Drive, Lexington
Xtreme Fitness
 
ranking: 4.2 / count: 20
address: 1322 West Main Street, Lexington
Michelin Tire Wellness Center
 
ranking: 4.9 / count: 18
address: Columbia, Longs Pond Road, Lexington
Dynamic Health and Fitness
 
ranking: 4.5 / count: 103
address: 364 Longs Pond Road, Lexington

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.