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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Anytime Fitness

  • 822 Country Square, Hebron

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only for women
only for men


locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Crab Walk
Stepping Lunge Bodyweight



2020-01-03 22:31:46
Pink Lemon Studio
Welcome to a new year full of new challenges! . Are you practicing self care in addition to your regular workout ro… https://t.co/KZhMbQ47PG
2019-12-26 20:58:42
Pink Lemon Studio
Merry Christmas and Happy Holidays from everyone at @pinklemonstudio and @PinkLemonStudio! . . . #stlouisgramhttps://t.co/7qNb4cRAsU
2019-12-05 19:53:12
Pink Lemon Studio
Pick up your exclusive #stlouispoledance muscle tanks and pole shorts in the front lobby! . Gift your #polewife som… https://t.co/JFcghhfFWB
2019-11-27 19:54:50
Pink Lemon Studio
Don't miss this opportunity to work with a wonderful Photographer and have lasting memories of your Pole and Aerial… https://t.co/50iPPXRnFW
2019-11-23 19:57:40
Pink Lemon Studio
Join us for the #eventoftheyear at Pink Lemon Studio's Student Showcase! . The doors open at 5:30pm and the show st… https://t.co/i6K8nOaJNQ
2019-11-21 20:21:35
Pink Lemon Studio
Our students are crazy strong! . #studentspotlight a.mitch20 is killing it in her Aerial Silks Private Lessons! She… https://t.co/vvpKdw0cz9
2019-08-20 03:04:18
Pink Lemon Studio
Congratulations to taylor_mckeever for making it to the top of the Silks! . Join in on the fun every Monday night,… https://t.co/KwQHlufEUI
2019-08-05 17:24:10
Pink Lemon Studio
Congratulations to these beautiful lemons on placing in their divisions at @aerialympics! 🍋🦄 . 🥇1st Place Advanced… https://t.co/MVuEqekOJH
2019-07-29 20:04:08
Pink Lemon Studio
Congratulations to Senior Instructor @raebendafit on Second Place in Championship Level 5 Division at @amyguionhttps://t.co/31I3P0HwpV
2019-06-22 19:24:35
Pink Lemon Studio
It's happening right now! . Stop by between 3-6pm for our Raffle! . @pinklemonstudio @PinkLemonStudio . 3015 Salena… https://t.co/BfjoIsqQNx
2019-06-22 19:10:48
Pink Lemon Studio
Today is the Grand Opening of our BRAND NEW LOCATION in Downtown St. Louis! . Stop by between 3-6pm for our Raffle!… https://t.co/0iS35mr2h9
2019-01-31 19:51:31
Pink Lemon Studio
Get out of the cold and get into the studio! Our February schedule starts this weekend and we’re so excited! We hav… https://t.co/8xntOKhIpr
2019-01-21 23:00:02
Pink Lemon Studio
Join us this weekend and learn all about inversions! Call the studio at 636-896-5855 to reserve your spot over the… https://t.co/r8GnojeahN
2019-01-15 00:39:57
Pink Lemon Studio
Who’s ready for this amazing workshop coming up this Saturday at 2pm! Join us and learn how to drop it like it’s ho… https://t.co/SRwyoXwoID
2019-01-10 19:53:13
Pink Lemon Studio
The amazing @booboobrian is coming to the Lemon in just a few days! He will be hosting an amazing 7 workshops over… https://t.co/U510i4Owxx
2019-01-02 19:42:58
Pink Lemon Studio
Ever wonder what happens in our weekly flexibility classes? This class is designed so that anyone with any level of… https://t.co/DfHBZwhFkH
2018-12-27 22:16:04
Pink Lemon Studio
Happy 2019! We’re so excited to announce that we have more classes and class options than ever! We’re also offering… https://t.co/ANnD7HQdjl
2018-12-13 23:16:13
Pink Lemon Studio
Our Sunday aerial kids have been doing so amazing!! Join us every Sunday for beginner pole, hoop, and silks that’s… https://t.co/TngxyuYoZQ
2018-12-08 22:08:00
Pink Lemon Studio
Our beautiful Lizz is teaching a beginner silks workshop tonight at 7pm! There’s still just a few spaces left if yo… https://t.co/DdEsCfTFmv
2018-12-05 02:19:41
Pink Lemon Studio
This beauty has been doing amazing in classes recently and we wanted to give her a shout out! WE LOVE YOU julezdome… https://t.co/eRnbhr8p4x

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