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Mammoth Strength Gym

4.60/5
18 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Mammoth Strength Gym

Opening hours

Sun
07:00
21:00
Mon
07:00
21:00
Tue
07:00
21:00
Wed
07:00
21:00
Thu
07:00
21:00
Fri
07:00
21:00
Sat
07:00
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

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2018-04-12 01:00:11
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If you've been bitten by the touring bug this winter and are looking for a budget-friendly way to get your own gear… https://t.co/Tcp93TopkZ
2018-04-06 23:49:21
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Next Tuesday, April 10th 7pm at Escape Route Squamish, kick off SUP season with us! https://t.co/9yNQF372TA for all… https://t.co/O2GG3yzZKx
2018-04-05 01:00:08
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Join us at Escape Route Squamish as we kick off SUP season with Blackfish Paddles and @normhann on Tuesday, April 1… https://t.co/6ioQkG85VO
2018-04-04 19:06:02
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This Saturday, April 7th at @Arcteryx Whistler, Abby Cooper shares her experiences of spring touring and the necess… https://t.co/LnoEgpQ4pK
2018-03-26 19:00:23
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Our demo splitboards are now available for sale! It's the perfect time to get yourself set up for touring at a huge… https://t.co/YJgQ4WMxiE
2018-03-08 22:12:40
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Happy International Women's Day! We're stoked that we get to work with so many awesome women who are changing the f… https://t.co/W0cdVuVBST
2018-02-28 20:52:50
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Tonight at the Alpine Demo Centre! If you missed Rob Wood at @theVIMFF, now is your chance to hear his inspiring st… https://t.co/pH2kMM2dxU
2018-02-22 23:40:05
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Join us at the Escape Route Alpine Demo Centre on Wed 28th Feb for an inspiring evening with Rob Wood, author of At… https://t.co/AB5NSv7mY4
2018-02-14 16:15:15
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Not dressed for the weather? Luckily for you, you can demo an Arc'teryx Gore-Tex shell and breathable Atom LT mid-l… https://t.co/ATv1kNlEXG
2018-02-01 21:35:32
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Join us at Escape Route Squamish on Thursday Feb 15th for some tips on how to prevent injury and get the most from… https://t.co/2aqmwkG8v0
2018-01-10 19:26:47
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Looking for some inspiration for your adventures in 2018? Tickets are still available for the @BanffMtnFest World T… https://t.co/QGAyZwOn0K
2017-12-14 19:17:54
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Join us at the Alpine Demo Centre this Friday night as we welcome Marshal Olson of @dpsskis to tell us all about th… https://t.co/v0UkO1DprC
2017-12-07 20:19:42
Escape Route
There are still some tickets available for our Splitboarding Season Kick-Off tomorrow night! For more info and to s… https://t.co/FT6zs1wxJd
2017-11-02 17:58:40
Escape Route
Join us on November 10th to kick of the winter season! More info and free tickets at: https://t.co/ZDcu4eKcXDhttps://t.co/bRXSa5lzuH
2017-10-05 17:56:58
Escape Route
Our Turkey Sale starts tonight for Whistler and Squamish locals. 5pm in Whistler & 4pm in Squamish. Get there early… https://t.co/Qve75vn7gS
2017-09-13 01:05:05
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This Saturday at @Arcteryx Whistler, get some ideas for fall from store ambassadors Abby Dells & Matt Gunn… https://t.co/3lHXy7R7a6
2017-08-28 18:31:05
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Voluntary recall on @Arcteryx 2016 Procline boots. If you purchased these from us, please come see us to have them… https://t.co/xAmyO6RB1J
2017-08-19 16:05:07
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We're helping to build the @SpearheadHuts #keesandclairehut Sept 5th-8th. Check out our Facebook page to find out w… https://t.co/AbgpQuoBXW

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