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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Fit4Less
300 Veterans Boulevard Northeast, Airdrie
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
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month to month
short term membership
12 month contract
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Find the best exercise for you!
Fit4Less - photo
1 of 17
1/14/2019 3:38 PM
Having a hard time getting motivated today? @
has some tips for getting into that workout mindset.…
1/14/2019 2:26 PM
The good kind of sore😊 Hope you had a great first game!
1/13/2019 8:31 PM
Take a breather this morning and plan
with some friends. The gym will be there after you've digested…
1/12/2019 5:43 PM
can go a long way. Take a minute to pat yourself on the back for all the positive choices you've…
1/11/2019 8:00 PM
Soy, almond, cashew, coconut--no matter your preferences, there's a milk for you. Which one is your favourite?…
1/10/2019 5:50 PM
Keeping track of your steps can be a good way to motivate yourself--as long as you don't let it control you.
1/9/2019 11:42 PM
Dried apricots are a fiber-rich sweet snack that won't lead to all the sugar-induced regret.
1/8/2019 8:31 PM
There's still a few more months of winter to go but don't let it get you down. These tips from @
1/7/2019 8:31 PM
Cold, dark winter mornings make dragging yourself out of bed for a workout even harder. How do you find the motivat…
1/6/2019 9:49 PM
Beans are one of the most versatile proteins out there. Celebrate
by trying out one of these tasty…
1/5/2019 8:27 PM
Today is the first annual
! Want to know more about the diet everyone is talking about? @
has a t…
1/4/2019 10:12 PM
The first week back to work after the holidays is never easy. But you got through it. The weekend is the perfect ti…
1/3/2019 3:38 PM
One way to get more exercise this year? Join a gym! (we're not biased at all) Find a location close to you:
1/2/2019 7:08 PM
Did you know 'eat healthier' and 'get more exercise' are the two most common
? How do you plan…
1/1/2019 6:45 PM
It's officially 2019! Time to put all your--new and old--healthy living plans into action.
12/31/2018 5:44 PM
Need a last-minute healthy appetizer idea for your
has you covered.
12/30/2018 7:13 PM
If you're planning on starting a new healthy eating regimen in the new year, today is the perfect time to celebrate…
12/30/2018 5:38 PM
Hi Michael. Can you please send us a private DM so that we can look into your account and make sure it is cancelled? :)
12/29/2018 7:07 PM
As the holiday parties start to wind down, there's no better time to learn a little more about
12/28/2018 5:14 PM
If you're more of a walker than a runner, this interval treadmill workout from @
can help you reach…
search other fitness in Airdrie
Kensington Fitness - Personal Training & Wellness
ranking: 4.7 / count: 10
address: 223 10 Street Northwest, Calgary
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ranking: 4.7 / count: 10
address: 2000 69 Street Southwest, Calgary
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ranking: 4.5 / count: 10
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The Glencoe Club
ranking: 4.3 / count: 10
address: 636 29 Avenue Southwest, Calgary
ranking: 4.1 / count: 10
address: 637 11 Avenue Southwest, Calgary
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ranking: 4.0 / count: 10
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address: 140 15 Avenue Northwest, Calgary
World Health Calgary Gyms
ranking: 3.4 / count: 10
address: 7222 Edgemont Boulevard Northwest, Calgary
Fitness Group Canada
ranking: 3.4 / count: 10
address: 2015 32nd Ave NE #12, Calgary
ranking: 3.3 / count: 10
address: 5111 Northland Drive Northwest, Calgary
World Health Calgary Gyms
ranking: 3.2 / count: 10
address: North Hill Mall, 1632 14 Avenue Northwest #1677, Calgary
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exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Standing Cable Tricep Pushdowns Wide Overhand Grip
Stepping Lunge Bodyweight
Barbell Drag Curl
Mountain Climber Plank
Crunch With Toe Touch
Single Leg Jackknife Crunch
Barbell Biceps Curl
First Comes Like
The Mechanical Monsters
X: First Class
Boppin' At The Glue Factory
To Catch a Spider/Double Identity
Perversions of Science
The Curse of the Komodo
Tick Tock Tuckered
Chasing the Giant Croc
One If by Clam, Two If by Sea
Rhapsody in Rivets
Larry David & Jason Alexander/Natasha Leggero/Victor Espinoza/Alabama Shakes
Little Go Beep
Gaia Sofia Cozijn
Susan Theresa Burke
Young Adult Audience
Faith and Spirituality
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