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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fitness Professional 360

  • 2318 North 3rd Street, Clinton

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

Photos

News

2018-11-16 14:43:05
The Inner Cycle
***Merch ALERT!*** Check out the blog for a sneak peak and get your booty to the studio next weekend to #shopsmallhttps://t.co/Ek75i9A4XG
2018-11-09 02:26:47
The Inner Cycle
Can you think of a better way to support your favorite local businesses on Small Business Saturday??!! We certainl… https://t.co/5G5wqGjvmY
2018-11-06 00:27:06
The Inner Cycle
Turkey Rides are up along with some FREE new classes in Amesbury! #gobblegobble #bookyourbikes https://t.co/LaogOfZ0IE
2018-11-03 22:32:40
The Inner Cycle
Our fifth baby is the works! 🙌 😍🚴‍♀️💆‍♀️🏃‍♀️🧘‍♀️Retreat me, please! #ICBarnstead #livefreeordie #retreatyoself
2018-10-24 23:42:01
The Inner Cycle
Who's up for a little costume competition??!! Prize is a ONE MONTH UNLIMITED pass to the IC & a Polar Heart Rate S… https://t.co/u1GDaYPo1s
2018-10-12 00:31:51
The Inner Cycle
New blog post is live! Read 🆙 and ride 🔛✌🏼 https://t.co/VDk0xzxtGG
2018-09-24 20:36:59
The Inner Cycle
New Instructor Alert!!! Calling all roosters! We fell in love with Alyssa’s class, come see why, for FREE this Frid… https://t.co/xAOtBuj0mc
2018-09-08 13:17:13
The Inner Cycle
Oh hey, IC! Pick up a copy of the new @northshoremag to peep your favorite #bons2018 spin studio feature! 😍🚴‍♀️👌… https://t.co/IEwRvz7GBF
2018-09-07 19:24:18
The Inner Cycle
Our Fall Deals Are Available NOW! Feel FABULOUS with us this fall and join our #ICFabFall Challenge. Details and li… https://t.co/5qTW6KGNdw
2018-09-06 23:55:34
The Inner Cycle
IC Hot Mama Challenge is BACK with the lovely Amie Samuylov! Space is limited so email us ASAP if you'd like to se… https://t.co/W9DoyV0gWc
2018-08-30 00:40:10
The Inner Cycle
Read our latest blog post to find out about our Free New Classes in North Reading and our Marblehead studio expansi… https://t.co/hrrxk99YO1
2018-07-29 16:34:40
The Inner Cycle
IC retreats coming fall 2018! What’s better than a little getaway w friends/family??? A getaway with friends, famil… https://t.co/gLoVpcYX8q
2018-07-24 18:40:50
The Inner Cycle
Our favorite Homecoming event is right around the corner! Sign up NOW for your free fitness demo classes from all y… https://t.co/ozM3SkUaJ0
2018-07-21 00:01:16
The Inner Cycle
We didn’t get out of a moving car but Friday Night Bikes got us #inmyfeelings @hquigley466 @hmmandelbaum IC does… https://t.co/DkGKnicfdl
2018-07-12 01:27:21
The Inner Cycle
This Friday we kick off a 4-week community ride series at The Inner Cycle, Amesbury and EBIC Studio! $5 to ride and… https://t.co/c9IyKeGdXJ
2018-07-06 19:19:04
The Inner Cycle
Did you know that we host private Bachelor/Bachelorette rides at all of our Inner Cycle locations??!! We love this… https://t.co/wDRtEFF5Zk
2018-07-05 12:02:06
The Inner Cycle
Mark your calendars for this summer's greatest fitness event! A free day of fitness classes on the beach?!!! Yes… https://t.co/0avWEvEnC7
2018-06-28 12:35:15
The Inner Cycle
Grab your spot in one of our 4th of July rides & if you haven't already grabbed your Summer Deal...time is running… https://t.co/MATXZ70IUE
2018-05-24 01:35:48
The Inner Cycle
Hey Amesbury! We’ve got a little surprise for you 😳😬Sign up for class to take a ride on our brand spankin’ NEW BIKE… https://t.co/tO0WnDqUgW
2018-05-14 15:59:33
The Inner Cycle
Our Summer Unlimited Deals begin TODAY!!! Grab yours and ride with us all summer long! #rideitlikeyoustoleithttps://t.co/LbPzvILbnP

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