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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Strutt Field

  • 2060 Haflinger Drive, Irwin

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2023-01-24 00:00:26
KIVA
2023 Bluegrass Tournament wave times are here 👀 👀 . Check it out ⬇
2023-01-23 00:03:20
KIVA
Join us for the Central Zone Showcase on Jan. 27 and be seen by college coaches. The program is for uncommitted a… https://t.co/9QLzdlkYQM
2023-01-19 16:11:25
KIVA
Join us for the Central Zone Showcase on Jan. 27 and be seen by college coaches. The program is for uncommitted a… https://t.co/QRl9Pj6thI
2023-01-19 01:07:05
KIVA
K-4 Levels are SOLD OUT‼️ Spots are available for grades 5-8. Don't miss out and sign up now❗
2023-01-05 16:43:11
KIVA
Just two more sleeps until play begins! Don't forget to buy your admissions online ahead of time to avoid long line… https://t.co/syqHmn73pp
2023-01-03 13:39:16
KIVA
Join us for the Central Zone Showcase! This program is for uncommitted athletes from grad years 2023-2027. 🗓️ Ja… https://t.co/9BNqRVSxoy
2023-01-02 17:22:23
KIVA
Your Miss KY Volleyball and 18 Red MH/OH @BuntonNya plays today in the Under Armour All-America game, at 4:00pm in… https://t.co/LCktuqr1wt
2022-12-30 14:59:10
KIVA
Schedules for Jan 7th - 8th are on AES. Admission information sent to club directors. #OneWeek #SeasonBeginshttps://t.co/dBxOoY9MyO
2022-12-16 16:14:59
KIVA
4 KIVA Alum are still chasing dreams! OH Anna DeBeer & DS Alexa Hendricks will play for a National Championship. Di… https://t.co/KxxiKSIKN0
2022-12-11 14:34:31
KIVA
KIVA alums are everywhere! @Katie_George05 leading the charge off of the court. @anna_debeer on the court!… https://t.co/n1jyahn8vY
2022-12-10 23:51:39
KIVA
Louisville is Final 4 bound. #KIVAalum @anna_debeer named most valuable player! #KIVAPROUD #CitysProud
2022-12-06 21:56:30
KIVA
Congrats to Assumption Senior & KIVA 18 Red setter, Whitney Woodrow on being named the MaxPreps Kentucky POY!… https://t.co/8P2V75B7zP
2022-12-06 16:35:04
KIVA
How SWEET it is to have 5 KIVA alum participating in the NCAA Division 1 round of 16. Catch all the games this Thur… https://t.co/Fzafad1P5y
2022-12-03 18:57:06
KIVA
8 KIVA Alum are still in the chase for a CHAMPIONSHIP! #KIVAPROUD #ChampionsTrain #Second&ThirdRounds
2022-11-30 22:25:36
KIVA
Because one post wasn't enough! Take a 40 second look at the 27 KIVA alumnae competing in the post season!… https://t.co/WRM6YMLqxB
2022-11-30 00:35:50
KIVA
Good luck to all our KIVA athletes participating the NCAA, NIVC and NAIA postseason tournaments. And a special shou… https://t.co/XIwenHydwt
2022-11-28 23:53:11
KIVA
Join us for our Jr. Elite & High School Elite Libero Camps this winter! 🏐 Register here ➡️ https://t.co/JZULjBZfx1

Search other fitness in Irwin

Planet Fitness
 
ranking: 4.5 / count: 282
address: 12120 State Route 30, North Huntingdon
Pilates
 
address: 12591 U.S. 30, North Huntingdon
Inner Strength Yoga
 
ranking: 5.0 / count: 14
address: 13856 U.S. 30, North Huntingdon
Anytime Fitness
 
ranking: 4.4 / count: 71
address: 8969 N Lincoln Highway, Irwin
Pittsburgh Martial Arts & Boxing Academy
 
ranking: 4.8 / count: 27
address: 1969 suite #2, Lincoln Highway, North Versailles
USS Fight Academy
 
ranking: 4.9 / count: 29
address: 1712 Lincoln Highway, North Versailles
Penn State Greater Allegheny Wunderley Gymnasium
 
ranking: 4.3 / count: 19
address: 4000 University Drive, McKeesport
Israeli Krav Maga Western Pennsylvania
 
ranking: 5.0 / count: 15
address: 1000 Commerce Circle, Trafford
Trafford Judo Club
 
ranking: 5.0 / count: 14
address: 177-299 Stewart Station Drive, Trafford
Yoga Deck
 
address: Trafford
Alliance Athletics LLC
 
ranking: 3.0 / count: 11
address: 1102 Mosside Boulevard, Wilmerding

Gyms and fitness

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Workout center

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