Fitness Center

Ladies First Fitness & Spa

Lancaster, United States

One member says it plainly: "Although I am overweight I have never felt judged by the trim and slim ladies." That single line, from an August 2019 review, tells you what Ladies First is selling better than the 4.7 average does. This is a women-only gym in Lancaster, California, and the thing people keep coming back to describe isn't the equipment. It's feeling comfortable enough to keep showing up.

What this place actually is

Ladies First Fitness & Spa is a women's gym and spa on 10th Street West. Google files it under "sports_activity_location" and "service." Reviews mention classes, boxing, front-desk staff, and a spa side. If you're a man looking for a gym, this one isn't for you, and that's the whole point of the model, not an oversight.

The relationships are the evidence

Read the loyalty in these reviews and note the dates. One member wrote in June 2019, "I have been going to Ladies First since year 2007." Another, from September 2019: "I've been coming here since 2013 and I wouldn't trade it for any other gym." Those aren't first-week impressions. When people describe more than a decade at one gym, that's a stronger signal than any opening-week rave, because they've had years of reasons to leave and haven't.

Where do the voices agree? Staff friendliness comes up in nearly every review. "The front desk staff are kind and caring." "The staff is always friendly." "The staff is very helpful, they are willing to help if you have any questions on how to use the equipment." Cleanliness is the second theme: "The gym is clean," "beautiful and clean." And the women-only environment is the third, repeated as the reason members feel comfortable.

An unusual detail worth flagging

One reviewer noticed something specific: "I appreciate that they do not use artificial air fresheners and plug-ins... Instead of the chemical air fresheners, they use essential oils diffusers." That's a concrete, checkable detail from a single voice, so treat it as one person's observation rather than a house guarantee. But it's the kind of specific that reads as real experience, not filler.

What the average measures

At 4.7 across 83 ratings, this is a solid sample and the words back the number. The visible written reviews are all five stars and lean hard on comfort, staff, and cleanliness. If quieter ratings are pulling the average below a perfect five, none of the surfaced text explains why, so I'd ask around in person about the less-visible experiences.

What's missing

No review states a membership price, a class schedule, or spa pricing. For a gym-plus-spa, that's a real gap you'll want filled before joining. Call +1 800-518-1418.

Who it's not for

Men, obviously. Beyond that, if you want a hardcore barbell or CrossFit environment, the reviews describe classes and a welcoming general-fitness floor, not a powerlifting focus.

FAQ

Is Ladies First women-only?

Yes. Multiple reviewers describe it as a women's gym where they feel comfortable being "surrounded by women."

How long have members stayed?

Reviews include a member since 2007 and another since 2013, so long-term retention is a recurring theme in the feedback.

What does membership cost?

No review lists a price for the gym or the spa. Contact the gym directly for current rates and class schedules.

What Our Members Say

4.7
Based on 83 reviews · showing 5
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Powered by GoogleLatest review 2 weeks ago
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Emily Beatrice
2 weeks ago

I love LadiesFirst! The staff is always friendly. The gym is clean. The classes are fun! Perfect for all ages and stages of fitness

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Maria Ponce
a month ago

Love this gym! I’ve been coming here since 2013 and I wouldn’t trade it for any other gym. I always feel comfortable and the staff is always friendly. Not to mention, their boxing classes are everything! 🙌

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irma sanchez
4 weeks ago

I love this gym! I feel comfortable working out and the classes are great. The staff is very helpful , they are willing to help if you have any questions on how to use the equipment.

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Nikki A
2 months ago
Ladies First has been an amazing experience for me. I have joined other gyms in the area while I have lived here but this is first place I have been where the teachers get to know the students and really care about your... Read more

Ladies First has been an amazing experience for me. I have joined other gyms in the area while I have lived here but this is first place I have been where the teachers get to know the students and really care about your health and fitness. The front desk staff are kind and caring and want you to have a good experience. Because of such a friendly staff, the ladies who attend the gym are also kind and helpful. They always offer to help when you are learning something new and the environment is just really encouraging. Although I am overweight I have never felt judged by the trim and slim ladies. I have had great success in staying motivated at this gym like I never have before.

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Shirin Khosraviani
5 months ago
I have been going to Ladies First since year 2007. It is such a blessing to have this gym in the AV. They have very good classes that motivate me to go regularly. I appreciate that they do not use artificial air freshene... Read more

I have been going to Ladies First since year 2007. It is such a blessing to have this gym in the AV. They have very good classes that motivate me to go regularly. I appreciate that they do not use artificial air fresheners and plug-ins, which are so toxic to our bodies. Instead of the chemical air fresheners, they use essential oils diffusers. I have the peace of mind that I can exercise without breathing toxic air. They look at other aspects of health not just exercising but also breathing healthy air while you are working out and proper nutrition. The staff is very friendly and they always make me feel welcome. The gym is beautiful and clean. I feel comfortable because I am surrounded by women. I am very thankful for being a member at this beautiful gym and highly recommend it.

Location
42015 10th St W, Lancaster, CA 93534, USA
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