Dumbbell Step-up with Shoulder Press is exercise that also targets your body.
The only Dumbbell Step-up with Shoulder Press equipment that you really need is the following: DUMBBELL. There are however many different Dumbbell Step-up with Shoulder Press variations that you can try out that may require different types of Dumbbell Step-up with Shoulder Press equipment or may even require no equipment at all.
Learning proper Dumbbell Step-up with Shoulder Press form is easy with the step by step Dumbbell Step-up with Shoulder Press instructions, Dumbbell Step-up with Shoulder Press tips, and the instructional Dumbbell Step-up with Shoulder Press technique video on this page. Watch the Dumbbell Step-up with Shoulder Press video, learn how to do the Dumbbell Step-up with Shoulder Press, and then be sure and browse through the Dumbbell Step-up with Shoulder Press workouts on our workout plans page!
This lift gets rated at an difficulty level.If you are just starting out with exercising your time would be better spent training your core with different planking methods before attempting this lift.
The Primary muscles recruited when you do this exercise is your body.
Building a strong body has been shown to reduce back pain and reduce the risk of lower back injuries in everyday life.
Thanks to these exercises, your sports performance increases when you engage in many different activities that require core strength (like tennis, soccer, boxing, football, any sport with rotational movement).
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