Tanzschule Tanzfitness | Salsa, Bachata, Kizomba

5.00/5
32 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Tanzschule Tanzfitness | Salsa, Bachata, Kizomba

Opening hours

Sun
16:45
21:30
Mon
18:30
20:00
Tue
18:45
21:15
Wed
19:00
22:00
Thu
18:45
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2022-10-14 15:37:55
Aikido Kenkyukai USA
Just posted a photo @ Los Angeles, California https://t.co/azO2PMJ3qd
2022-08-14 04:20:52
Aikido Kenkyukai USA
Just posted a photo @ Los Angeles, California https://t.co/SdHGNDliO1
2022-03-11 19:01:33
Aikido Kenkyukai USA
Kids Class: Focus • • • 🔺In-Person Aikido Classes in Los Angeles 🔺Online Courses 🔺Teacher Training 🔺Body Alignment… https://t.co/VVVtF9P0pf
2022-03-11 18:02:02
Aikido Kenkyukai USA
Kids class cleaning and prep, with our Youth Leadership Team member leading the charge • • • 📆 Tuesdays & Thursdays… https://t.co/O8skncqecc
2022-03-11 17:02:16
Aikido Kenkyukai USA
🧐 Learning... 🧐 • 📸: @0marxo • • • • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • •… https://t.co/6mwefsdbE1
2022-03-10 19:01:41
Aikido Kenkyukai USA
Kids Class: Focus • • • 🔺In-Person Aikido Classes in Los Angeles 🔺Online Courses 🔺Teacher Training 🔺Body Alignment… https://t.co/PimB6aDVEH
2022-03-10 18:01:54
Aikido Kenkyukai USA
Beginners Class🥋 • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • 📸: @jdubblevision •… https://t.co/aonly18Vnb
2022-03-10 17:02:11
Aikido Kenkyukai USA
🔸 Alignment 🔸 • 📸: @0marxo • • • • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • • #Aikidohttps://t.co/0cE0qwGU48
2022-03-09 19:01:55
Aikido Kenkyukai USA
Kids Class: Good to be back! • • • 🔺In-Person Aikido Classes in Los Angeles 🔺Online Courses 🔺Teacher Training 🔺Body… https://t.co/7MRqNP095M
2022-03-09 18:02:09
Aikido Kenkyukai USA
Post-class refreshments and fellowship 🍕🍻 • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • •… https://t.co/K8BzC17ikD
2022-03-09 17:02:44
Aikido Kenkyukai USA
🥋 Warm ups 🥋 • 📸: @0marxo • • • • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • • #Aikidohttps://t.co/prCSm0GN6k
2022-03-08 19:01:52
Aikido Kenkyukai USA
Kids Class: Zanshin • • • 🔺In-Person Aikido Classes in Los Angeles 🔺Online Courses 🔺Teacher Training 🔺Body Alignmen… https://t.co/ausHvJmhF6
2022-03-08 18:01:58
Aikido Kenkyukai USA
Post-class cleaning & breakdown 🙌 • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • 📸:… https://t.co/NObebN4zy2
2022-03-08 17:02:21
Aikido Kenkyukai USA
👐🏼 Open 👐🏼 • 📸: @0marxo • • • • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • • #Aikidohttps://t.co/uai3dRxnqK
2022-03-07 19:01:46
Aikido Kenkyukai USA
Kids Class: Youth Leadership Team member leading warm-ups • • • 🔺In-Person Aikido Classes in Los Angeles 🔺Online Co… https://t.co/4GhmhSnFiF
2022-03-07 18:02:03
Aikido Kenkyukai USA
Kids Class! • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • 📸: @jdubblevision#Aikidohttps://t.co/qRYjbmafD1
2022-03-07 17:02:29
Aikido Kenkyukai USA
😷 New mask 😷 • 📸: @0marxo • • • • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • • #Aikidohttps://t.co/ss3wTqG6RN
2022-03-04 18:01:53
Aikido Kenkyukai USA
Pre-class dojo cleaning🧹 • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in bio. • • • 📸: @jdubblevisionhttps://t.co/HhJSYZdAXh
2022-03-04 17:02:20
Aikido Kenkyukai USA
🧘🏻‍♂️ Quiet, settled focus 🧘🏻‍♂️ • 📸: @0marxo • • • • • • 📆 Tuesdays & Thursdays 6:30pm Saturdays 10am . 🔗Link in b… https://t.co/5gNU3DMW3Y

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