4.80/5
65 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Krav Maga Worldwide

Opening hours

Sun
09:30
14:30
Mon
06:00
22:00
Tue
06:00
22:00
Wed
06:00
22:00
Thu
06:00
21:00
Fri
06:00
21:00
Sat
08:00
14:30

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2023-02-02 23:50:10
Krav Maga Worldwide
https://t.co/bx5V2gerGA Know what to do in the worst case scenario. KMW teaches a no-holds barred self-defense sys… https://t.co/vJJvBBHett
2023-01-17 20:23:13
Krav Maga Worldwide
https://t.co/bx5V2gerGA Full mount defense that everyone should know. Start training with us. #kravmagahttps://t.co/iCNOd2meVi
2023-01-10 19:43:36
Krav Maga Worldwide
https://t.co/CXUqXoQfmq Check out the blog above for tips on the best way to throw a powerful straight punch.… https://t.co/gvfCrD2Hz8
2023-01-09 23:36:09
Krav Maga Worldwide
https://t.co/bx5V2gerGA Stay ready and you don't have to get ready. Start training with us. #kravmagahttps://t.co/PbqCrj3TKQ
2023-01-03 17:02:07
Krav Maga Worldwide
https://t.co/bx5V2gerGA We put ourselves in bad situations, like dealing with armed attackers, so that we have a s… https://t.co/sKLAHHWPpL
2022-12-29 03:37:53
Krav Maga Worldwide
Do you really know how to make a fist that'll work for you in a fight? https://t.co/bx5V2gdTR2 #kravmagahttps://t.co/q33o6cyFo3
2022-12-24 03:39:19
Krav Maga Worldwide
R.C.A.T! It could just save your life. Redirect. Control. Attack. Takeaway. Train with us.… https://t.co/slsouAIYzB
2022-12-15 20:53:49
Krav Maga Worldwide
Krav Maga Worldwide self-defense training will make you safer and stronger. It will also help you build these skill… https://t.co/ouVG2mBNDR
2022-11-22 18:52:06
Krav Maga Worldwide
https://t.co/BPewmvYkzn Essential techniques you need to know to be effective at defending yourself. Click the lin… https://t.co/jDHgnDdXMd
2022-11-16 23:40:25
Krav Maga Worldwide
https://t.co/nBK2TBWVUu Make your kids safer and stronger with KMW Kids classes. #selfdefense #fitness #fighthttps://t.co/PZwV2mHTMs
2022-11-04 18:47:39
Krav Maga Worldwide
https://t.co/XoSV74BJ4d Stay ready and you don't have to get ready. Situational awareness training at Krav Maga Wo… https://t.co/npvLOqkkw5
2022-10-26 17:59:53
Krav Maga Worldwide
https://t.co/G4l5NYHwEA Have a plan for active shooter scenarios. Check out this blog. #kravmaga #kravmagaworldwidehttps://t.co/BNZK63NNpd
2022-10-20 18:25:33
Krav Maga Worldwide
https://t.co/yD1cWKtZls Check out these fundamental striking techniques. Know what to do if you have to fight back.… https://t.co/beMRsGLhQm
2020-08-17 17:52:34
Krav Maga Worldwide
Krav Maga Worldwide certified training centers offer the best in self-defense, fitness, and fight training. Start t… https://t.co/mfdMaIeavZ
2020-08-11 16:09:23
Krav Maga Worldwide
Get your team back together for a private team building event in our outdoor training facility! Strict disinfecting… https://t.co/X7XIkVD4J6
2020-07-20 22:10:21
Krav Maga Worldwide
#kravmaga for beginners roadmap for success. Check it out! Many of our locations are open, zooming, and or training… https://t.co/RPipetDKUl
2020-05-15 18:43:06
Krav Maga Worldwide
https://t.co/F8aSaZXpDo Learn Krav Maga at home from instructors who teach law enforcement agencies and military un… https://t.co/G7qvx564l8
2020-05-07 18:09:24
Krav Maga Worldwide
Learn Krav Maga at home from expert Instructors who train law enforcement and military! All courses now 35% off wit… https://t.co/ghl26HK0B5

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Workout center

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