4.00/5
15 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Art Of Living Centre

  • Yerramukkapalli, Kadapa

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-03-30 15:44:50
Stratford BC
Please note that the club is closed all week. We are open again next Sunday, April 7th.
2019-03-05 00:59:50
Stratford BC
Reminder: There is no badminton on Wednesday evening, March 6th to allow for the final night of the Hoops for Fun basketball program.
2019-02-27 23:18:40
Stratford BC
A reminder that Club Championships will be held on the following dates.... https://t.co/UOG2szmOLh
2018-12-05 22:53:49
Stratford BC
Our annual Christmas Smash will be held on Saturday December 15th from 9:00 to... https://t.co/AlTqRXhEeG
2018-11-24 15:32:36
Stratford BC
Remember there is no badminton on Sunday, November 25th. But you can come and see some of the best junior players… https://t.co/qSge7iE5g1
2018-11-04 13:28:23
Stratford BC
Remember - there is no badminton today (Sunday November 4th) due to a basketball tournament.
2018-10-20 12:47:16
Stratford BC
Don't forget about our Racquet Demo and badminton clinic at the club today from 10am to 3pm. It's a great chance t… https://t.co/ryC3iVyuGA
2018-10-03 12:35:46
Stratford BC
Please use the following link to register for the 2018/2019 Badminton season. Payment in the form of cash or cheque… https://t.co/5doiA9dvXX
2018-10-03 12:31:23
Stratford BC
Badminton season is almost here!! The club opens on Monday October 15th and the first week is free play for everyo… https://t.co/o9p9yDHWJB
2018-04-26 22:05:08
Stratford BC
Busy in the kitchen...
2018-04-25 16:36:13
Stratford BC
Our annual awards banquet is Thursday at 6:30 at the Club. Come out and enjoy a meal with your friends and see the… https://t.co/A6vCGnLj2P
2018-04-19 13:07:05
Stratford BC
Remember that the end of year banquet is next Thursday, April 26th at 6:30. The club provides the meal (burgers, s… https://t.co/sJGqHb0JiY
2018-03-30 13:41:21
Stratford BC
Please note that the club will be closed all this week due to the Dairy Xpo. We open again on Sunday April 8th.
2018-03-21 17:07:19
Stratford BC
Note that all courts on Thursday night (March 22nd) are reserved for the club championship doubles tournament. If… https://t.co/1Kh0VfZRTh
2018-03-05 00:33:55
Stratford BC
Note that badminton will be unavailable on the following dates: 1. Wednesday March 7th no noon hour play due to... https://t.co/bvg5S9s1ZV
2018-03-05 00:26:56
Stratford BC
Other clunky championship news: All members wishing to play in the championships MUST sign up on or before the... https://t.co/zCvZSczxmm
2018-03-05 00:20:41
Stratford BC
Club Championship date change: Mixed Doubles division is now being held on Thursday, March 22nd at 7pm. All... https://t.co/cGuEVWRf2y
2018-02-16 17:12:31
Stratford BC
A couple reminders: 1. Join us tonight (Feb. 16th) for some badminton and pizza. Pizza will be served around... https://t.co/g5O0xdhpss
2018-02-01 00:28:49
Stratford BC
Remember, lessons for high school age members run on Thursday nights at 7:00. And they're free with your membership.
2018-01-23 22:07:45
Stratford BC
Racquet Demo Night/Day and Sale Austin Nyenhuis will once again be providing racquets from Li-Ning for us to... https://t.co/gtbwKazqNz

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