4.80/5
60 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Cholet

  • 317 Rue de Belgique, La Séguinière

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2023-01-20 01:17:35
North Sydney Council
Due to wet weather, Twilight Food Fair has been cancelled this evening 😭💔😔 Wishing everyone a safe and happy Lunar… https://t.co/8EIR7LQfvR
2023-01-17 03:19:19
North Sydney Council
Celebrate Lunar New Year with us this Friday at Twilight Food Fair 🐰🏮🐲 More info ➡️ https://t.co/TbmtqfDXMaQ
2023-01-16 23:59:00
North Sydney Council
Cremorne Plaza and Langley Place upgrade ✍️ 😍 What do you like about the look and feel of these public spaces? 🤔 W… https://t.co/GLuWkyJUd0
2023-01-12 04:24:40
North Sydney Council
Sadly, the Coal Loader Café operators have shut down their business. Council has only been made aware of this today… https://t.co/19izXU8BxO
2022-12-31 10:13:56
North Sydney Council
You need a ticket to enter Bradfield Park, Lavender Bay and Blues Point Reserve. Do not travel into North Sydney un… https://t.co/IKLW78oUIl
2022-12-14 23:18:49
North Sydney Council
💜 McDougall St to reopen on weekends 💜 The crowds visiting our area's famous 'jacaranda' street have thinned out an… https://t.co/uNdDIfkyiz
2022-12-07 04:06:20
North Sydney Council
Last chance to nominate your local hero for a North Sydney Community Award! 🦸‍♀️🏆🦸‍♂️ Do you know someone doing fa… https://t.co/0WLEGH3yF4
2022-12-05 04:35:19
North Sydney Council
Keep up to date and have your say on our policies and strategies ✍️👀 1. Child Safe Policy ➡️… https://t.co/tyn3LPAcpj
2022-12-01 23:21:47
North Sydney Council
Hear from the writers themselves at Stanton Library 📜 Rediscover the sweeping history of our Sydney Harbour with… https://t.co/ZHkViCLpEL
2022-12-01 05:05:39
North Sydney Council
Join us for the final festivities of our: The Great Tomato Project 🍅 On Saturday 3 December, from 10am till midday… https://t.co/rEKXTNqp7I
2022-11-30 04:14:08
North Sydney Council
There's still time to have your say on art in our public spaces... ⏳🎨 We are seeking your feedback on our draft Pub… https://t.co/yuTTsH9gNs

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address: Cholet
If you want read more about CrossFit Cholet go to CrossFit Cholet at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.