4.50/5
228 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Rugeley Leisure Centre

Opening hours

Sun
08:30
20:00
Mon
07:00
22:00
Tue
07:00
22:00
Wed
07:00
22:00
Thu
07:00
22:00
Fri
07:00
21:00
Sat
07:00
17:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2022-11-30 11:00:03
IHL Cannock Chase
Today is the last day of our Black Friday offer. Join now and pay £0 until February. Use code BLACKFRIDAY 💪 Get u… https://t.co/HcUH6L8vUg
2022-11-25 13:00:04
IHL Cannock Chase
BLACK FRIDAY! Join now and pay nothing until February 💪 Use code BLACKFRIDAY at checkout Until 30th November On… https://t.co/eropvDW1pI
2022-11-24 18:01:00
IHL Cannock Chase
Walking sports are an enjoyable and manageable way to get active! What sessions we have on offer: ⚽ Football 🏒 Ho… https://t.co/ykxCQzqRPT
2022-11-24 13:01:28
IHL Cannock Chase
📣 BLACK FRIDAY OFFER 📣 Are you looking to start your fitness journey? Join now and pay nothing until February! Us… https://t.co/WndzXz8f5j
2022-11-24 13:01:09
IHL Cannock Chase
📣 BLACK FRIDAY OFFER 📣 Are you looking to start your fitness journey? Join now and pay nothing until February! Us… https://t.co/HFCU3YdwIS
2022-10-27 09:56:40
IHL Cannock Chase
Feeling inspired by the Commonwealth Games? Join us every Saturday at 1:30pm for a biking adventure on The Chase!… https://t.co/I0BNHJTOG4
2022-10-14 11:14:17
IHL Cannock Chase
Last week our IHL football team participated in a charity match for @MindCharity 💚⚽️ The team consisted of team me… https://t.co/6mIwzFBMWZ
2022-09-20 09:31:22
IHL Cannock Chase
We're so pleased to have supported this fundraiser! All for a fantastic cause and organised by Robert, a truly incr… https://t.co/KtFr7JcYQr
2022-09-14 08:57:52
IHL Cannock Chase
We can't wait for this! Have you got your tickets yet? 🧐📚 https://t.co/rj2iJe8p9W @DavyTheCanary @CannockChaseDChttps://t.co/ATCt6IRCkB
2022-09-13 18:30:30
IHL Cannock Chase
19th September we will be closing our facilities and services to mark the funeral of our late Queen Elizabeth II. A… https://t.co/0ye5xCbbx6
2022-09-02 14:03:02
IHL Cannock Chase
Working out with a friend, or friends, can work wonders for the #physical and #mentalhealth of everyone taking part… https://t.co/dGlwkO2ux5
2022-08-31 18:02:00
IHL Cannock Chase
To celebrate the first EVER @chase_pride #PRIDE festival at Hednesford Park, 3rd September, we’re offering our memb… https://t.co/JjriRqeql8
2022-08-08 14:02:01
IHL Cannock Chase
We’ve lined up lots of activities in and around Cannock to keep the kids busy this summer, and to help them achieve… https://t.co/HRm7lJeAsV

Search other fitness in Rugeley

Profiles Health & Fitness
 
address: United Kingdom
Rugeley Martial Arts Fitness Centre
 
ranking: 5.0 / count: 13
address: Wellington Drive, Rugeley
Seimeido Karate Jutsu
 
ranking: 5.0 / count: 11
address: 2 Wharf Road, Rugeley
Gymophobics
 
ranking: 4.8 / count: 22
address: 3 Market Street, Rugeley
Rugeley Leisure Centre
 
address: United Kingdom
traditional and modern martial arts association
 
address: 5 Bilberry Close, Rugeley
Garth’s Gym/Future Bodies
 
ranking: 4.8 / count: 14
address: 10 Power Station Road, Rugeley
Legends Gym
 
ranking: 4.8 / count: 22
address: Waterside Business Park, 3a, Wheelhouse Road, Rugeley
Cannock chase park water work
 
ranking: 4.8 / count: 16
address: Marquis Drive, Rugeley
Steve Welch Yoga
 
address: Upper Way, Upper Longdon, Lichfield
The Fresh Air Gym
 
ranking: 5.0 / count: 12
address: 94a Market Street, Hednesford, Cannock
If you want read more about Rugeley Leisure Centre go to Rugeley Leisure Centre at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.