Read your workout history
Want to know what you did last Tuesday, or how last month went? The coach reads your logged sessions back out of the journal. Ask for everything, or narrow it to a date range. It's your own training history, on demand, in whatever chat you happen to be in.
get_workout_history What it does
- Returns your logged sessions from the journal (Drive when connected, memory otherwise).
- Optionally filters to a from/to date window.
- Works across chats when your journal lives in Google Drive.
Example prompts
You don't call the tool yourself. You just ask, in plain language, and your assistant works out the rest. Here's what that looks like:
What did I do in my last three sessions?
The coach calls get_workout_history and reads back your most recent logged workouts.
Show me everything I lifted in May.
It pulls the history filtered to a May date window and summarizes the month for you.
Inputs
For the curious, here's what the assistant fills in behind the scenes when it calls
get_workout_history:
from optional Start of the date window (ISO date). to optional End of the date window (ISO date). history optional Memory mode only: the journal the assistant is holding. Works in
This tool runs in any chat with the connector added:
Pairs well with
Every coach tool
Not connected yet?
Add the connector to your chat and try the prompts above.
https://coach.gymnavigator.com/mcp