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Gyms and fitness in Coffs Harbour, New South Wales, Australia

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Exceed and Excel Fitness and Wellness Coaching
 
address: 40 Summit Drive, Coffs Harbour
New Breed Movement & Nutrition
 
ranking: 5.0 / count: 3
address: 7/9 Wingara Drive, Coffs Harbour

The Best Gyms in Coffs Harbour: Your Ultimate Fitness Guide

Coffs Harbour, located on the stunning New South Wales coast, is a city that offers a wealth of opportunities for fitness enthusiasts. Whether you're a local resident or just visiting, you may be wondering where to find the best gyms in Coffs Harbour to achieve your fitness goals. Look no further! In this comprehensive guide, we will introduce you to the top gyms in the area and provide you with all the essential information to help you make an informed decision.

1. Powerhouse Gym Coffs Harbour

Powerhouse Gym Coffs Harbour is renowned for its state-of-the-art facilities and friendly atmosphere. With a wide range of equipment and personal training options available, this gym caters to everyone from beginners to advanced fitness enthusiasts. Here are some highlights of Powerhouse Gym:

  • Extensive Equipment: Powerhouse Gym boasts an extensive collection of cardio machines, weightlifting equipment, and functional training areas, ensuring that you have everything you need for a great workout.
  • Group Fitness Classes: If you prefer working out in a group setting, Powerhouse Gym offers a variety of classes including yoga, HIIT, Spin, and more. These classes are a fantastic way to stay motivated and make new friends.
  • Personal Training: Whether you're new to fitness or looking to take your routine to the next level, the experienced personal trainers at Powerhouse Gym can provide personalized guidance and support.

2. Anytime Fitness Coffs Harbour

Convenience is the name of the game at Anytime Fitness Coffs Harbour. As the name suggests, this gym is open 24/7, allowing you to work out whenever it suits your schedule. Here are some key features of Anytime Fitness:

  • 24/7 Access: Anytime Fitness is perfect for those with busy lifestyles as it enables you to access the gym at any time of the day or night, 365 days a year.
  • Modern Facilities: Equipped with top-notch cardio machines, weightlifting equipment, and functional training areas, Anytime Fitness offers all the tools you need to achieve your fitness goals.
  • Group Training: Anytime Fitness offers a range of group training sessions, including classes focused on strength, cardio, and flexibility. These sessions are ideal for those who enjoy a sense of community while working out.

3. Coffs Harbour Boxing Club

If you're looking for a unique and intense workout experience, look no further than Coffs Harbour Boxing Club. Boxing is not only a great way to increase your fitness levels but also an effective way to relieve stress. Here's what you can expect from Coffs Harbour Boxing Club:

  • Boxing Classes: Whether you're a beginner or an experienced boxer, Coffs Harbour Boxing Club offers classes for all skill levels. Led by experienced trainers, these classes will help you improve your technique, strength, and overall fitness.
  • Personalized Programs: Coffs Harbour Boxing Club also offers personalized training programs, tailored specifically to your fitness goals. With one-on-one coaching, you'll receive individual attention and guidance to maximize your results.

Conclusion

Coffs Harbour is home to several exceptional gyms that cater to a wide range of fitness needs. Whether you're searching for the best gym in Coffs Harbour, interested in boxing classes, or simply looking for a welcoming, well-equipped gym, there are options available for you. Consider visiting Powerhouse Gym Coffs Harbour, Anytime Fitness Coffs Harbour, or Coffs Harbour Boxing Club to start your fitness journey today.

Remember, maintaining a regular exercise routine is key to achieving your fitness goals. Don't hesitate to visit these gyms and explore the range of classes and facilities they offer. Working out can be enjoyable and rewarding, and with the guidance of experienced trainers, you're one step closer to a healthier, happier you!

Disclaimer: All contact information and website URLs were accurate at the time of writing.

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Find a gym in the neighborhood

What are the Coffs Harbour gyms near me?

With over 2 gyms within 5 miles of Coffs Harbour, you are never too far from a gym near you in Coffs Harbour. To see which gym in Coffs Harbour is nearest to you visit our Coffs Harbour gym page and enter your address in search form above map.

Popular classes available in Coffs Harbour, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL