5/5
1 votes

Exercise info

Equipment:

EXERCISE TYPE:

MECHANICS:

EXPERIENCE LEVEL:

FORCE TYPE:

ddd

see alternatives exercises

Test
 
exercise with EXERCISE BALL, BARBELL
Test
 
exercise with EXERCISE BALL, BARBELL
Test
 
exercise with EXERCISE BALL, BARBELL
Test
 
exercise with EXERCISE BALL, BARBELL
Test
 
exercise with EXERCISE BALL, BARBELL
Test
 
exercise with EXERCISE BALL, BARBELL
Test
 
exercise with EXERCISE BALL, BARBELL
Test
 
exercise with EXERCISE BALL, BARBELL
If you want read more about Test go to Test at gymnavigator.com.

see other exercises

Rear Lateral Raise
 
exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
exercise for CHEST with CABLE
Bent-leg Body Twist
 
exercise for ABS with NO EQUIPMENT

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.